Grass-Fed Beef Sticks

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Common questions

Is Grass-Fed Beef Sticks healthy?

Grass-Fed Beef Sticks scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality grass-fed beef, which is a rich source of protein and beneficial omega-3 fatty acids.

How processed is Grass-Fed Beef Sticks?

Grass-Fed Beef Sticks is NOVA Group 3: Processed Foods.

Which ingredients drive Grass-Fed Beef Sticks' score?

In Scout's ingredient-by-ingredient analysis, Beef, Sea Salt, Paprika count in its favor; Yeast Extract is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grass-Fed Beef Sticks

Kirkland Signature
75 Good

Analysis updated August 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Costco
Category Jerky
Summary

This product features high-quality grass-fed beef, which is a rich source of protein and beneficial omega-3 fatty acids. The ingredient list is relatively clean, with natural spices and extracts like paprika and rosemary, and it avoids harmful additives such as artificial colors or seed oils. Despite being processed, the use of encapsulated acids and natural preservatives like cultured celery powder helps maintain quality without excessive additives.

Key ingredients 13

Beef
Very Good

Grass-fed beef is a high-quality protein source rich in essential amino acids. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy levels.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. The use of sea salt can enhance flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

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Paprika
Good

Paprika is a spice made from ground peppers, rich in antioxidants like vitamin C and carotenoids. It adds flavor and color to foods without adding calories or fat. The antioxidants in paprika may help reduce inflammation and support immune health.

Benefits

Contains antioxidants that may help reduce oxidative stress and support overall health.

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Garlic Powder
Good

Garlic powder is derived from dehydrated garlic and retains many of its beneficial compounds. It is known for its potential to support heart health and immune function. The allicin in garlic has been studied for its antimicrobial and anti-inflammatory properties.

Benefits

May support cardiovascular health and has potential antimicrobial properties.

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Rosemary Extract
Good

Rosemary extract is a natural antioxidant used to preserve freshness and flavor. It contains compounds like rosmarinic acid that may have anti-inflammatory and antimicrobial effects. The use of rosemary extract can extend the shelf life of products naturally.

Benefits

Provides natural antioxidant properties that may help protect cells from damage.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance the sensory qualities of the product.

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Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is a neutral ingredient with no direct nutritional impact. Its presence helps in processing and texture maintenance.

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Encapsulated Lactic Acid
Neutral

Encapsulated lactic acid is used as a preservative and flavoring agent. It helps in maintaining the acidity and safety of the product. The encapsulation allows for controlled release during processing.

Benefits

Helps preserve the product and maintain its safety by controlling pH levels.

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Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used to control acidity and preserve freshness. It is a common food additive that enhances flavor and stability. The encapsulation process allows for gradual release during processing.

Benefits

Acts as a preservative and flavor enhancer, maintaining product quality.

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Vinegar
Neutral

Vinegar is used for its acidic properties to enhance flavor and preserve food. It is a natural preservative that can inhibit the growth of harmful bacteria. The acidity of vinegar contributes to the overall taste profile of the product.

Benefits

Provides natural preservation and flavor enhancement.

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Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It is often used as an alternative to synthetic nitrates in processed meats. The fermentation process enhances its preservative qualities.

Risks

Contains naturally occurring nitrates, which can form nitrosamines under certain conditions.

Benefits

Acts as a natural preservative, helping to maintain product safety and shelf life.

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Citrus Extract
Neutral

Citrus extract is used for its antioxidant properties and flavor enhancement. It is derived from citrus fruits and can help preserve freshness. The extract may contain beneficial compounds like flavonoids.

Benefits

Provides natural antioxidant properties and enhances flavor.

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Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contain naturally occurring glutamates, which some individuals may be sensitive to.

Benefits

Enhances flavor and provides some nutritional benefits such as B vitamins.

See more about Yeast Extract →

Processing

Group 3 · Processed

Processed Foods

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