Grass-Fed Beef Stick

Kirkland
78 Good
$19.09 · 1.15 oz · 12 count
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Summary

The grass-fed beef stick benefits from high-quality ingredients like grass-fed beef, which is rich in omega-3 fatty acids and antioxidants, and natural preservatives such as vinegar and rosemary extract. However, it is a processed product with a few additives like encapsulated acids and yeast extract, which slightly detract from its overall healthiness. The high sodium content also contributes to a moderate processing level, limiting its score despite the clean ingredient list.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Costco
Category Jerky

Key ingredients 13

Beef
Very Good

Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in essential amino acids and beneficial omega-3 fatty acids. Provides important nutrients like iron and vitamin B12.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

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Encapsulated Lactic Acid
Neutral

Encapsulated lactic acid is used to control acidity and improve shelf life in processed foods. The encapsulation helps in gradual release, preventing immediate sourness. It is generally recognized as safe when used in food products.

Benefits

Helps in preserving the product and maintaining its quality over time.

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Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used to enhance flavor and preserve food by controlling acidity. The encapsulation allows for controlled release, reducing immediate tartness. It is widely used in the food industry and considered safe.

Benefits

Acts as a preservative and flavor enhancer, contributing to the product's shelf stability.

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Vinegar
Good

Vinegar is a natural preservative and flavoring agent with antimicrobial properties. It is produced through fermentation, which can enhance its health benefits. The acetic acid in vinegar may aid in digestion and blood sugar control.

Benefits

May support digestive health and help regulate blood sugar levels.

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Yeast Extract
Neutral

Yeast extract is used as a flavor enhancer in processed foods, providing a savory umami taste. It is derived from yeast cells and contains naturally occurring glutamates. While it enhances flavor, it does not provide significant nutritional benefits.

Risks

May cause reactions in individuals sensitive to glutamates.

Benefits

Enhances flavor without the need for artificial additives.

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Spices
Good

Spices are used to enhance flavor and provide aromatic qualities to food. They often contain antioxidants and have anti-inflammatory properties. The specific spices used can vary, but they generally contribute positively to health.

Benefits

Rich in antioxidants and may provide anti-inflammatory benefits.

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Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It is often used as an alternative to synthetic nitrates in processed meats. While it functions similarly to sodium nitrite, it is perceived as a cleaner label ingredient.

Risks

May contribute to nitrate intake, which is a concern for some individuals.

Benefits

Acts as a natural preservative, helping to maintain product safety and quality.

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Paprika
Good

Paprika is a spice made from ground peppers, providing color and flavor to foods. It contains antioxidants like vitamin A and capsaicin, which may offer health benefits. Its vibrant color and flavor enhance the sensory appeal of food.

Benefits

Rich in antioxidants and may support eye health due to its vitamin A content.

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Citrus Extract
Good

Citrus extract is used for its flavor and potential antioxidant properties. It is derived from citrus fruits and may contain beneficial compounds like flavonoids. Its natural origin and potential health benefits make it a positive addition.

Benefits

May provide antioxidant benefits and enhance flavor naturally.

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Garlic Powder
Good

Garlic powder is used for flavoring and has potential health benefits due to its bioactive compounds. It contains allicin, which may support cardiovascular health and immune function. Its use in food adds both flavor and potential health benefits.

Benefits

May support heart health and boost the immune system.

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Rosemary Extract
Good

Rosemary extract is used as a natural preservative and flavoring agent. It contains antioxidants like rosmarinic acid, which may offer health benefits. Its use in food helps extend shelf life while providing potential health advantages.

Benefits

Rich in antioxidants and may help preserve food naturally.

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Collagen Casing
Neutral

Collagen casing is used to encase the beef stick, providing structure and shape. It is derived from animal collagen and is generally considered safe for consumption. While it serves a functional purpose, it does not contribute significant nutritional value.

Benefits

Provides structural integrity to the product without significant nutritional impact.

Processing

Group 3 · Processed

Processed Foods

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