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Kirkland Signature MIXED NUTS Roasted & Salted

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Common questions

Is Kirkland Signature MIXED NUTS Roasted & Salted healthy?

Kirkland Signature MIXED NUTS Roasted & Salted scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-dense nuts such as cashews, almonds, and macadamia nuts, which are rich in healthy fats, protein, and essential minerals.

How processed is Kirkland Signature MIXED NUTS Roasted & Salted?

Kirkland Signature MIXED NUTS Roasted & Salted is NOVA Group 3: Processed Foods.

Which ingredients drive Kirkland Signature MIXED NUTS Roasted & Salted's score?

In Scout's ingredient-by-ingredient analysis, Cashews, Almonds, Brazil Nuts count in its favor; Peanut Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature MIXED NUTS Roasted & Salted

Kirkland Signature
70 Good

Analysis updated August 2026 · How Scout scores

$19.00 · 40 oz · $0.48 / ounce
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Costco
Category Nuts
Summary

This product contains a variety of nutrient-dense nuts such as cashews, almonds, and macadamia nuts, which are rich in healthy fats, protein, and essential minerals. However, the use of peanut oil, which is a seed oil, slightly detracts from its nutritional quality due to its potential inflammatory properties. The product is processed, which limits its score potential, but the overall ingredient quality remains high.

Key ingredients 7

Cashews
Very Good

Cashews are a good source of healthy fats, vitamins, and minerals, contributing positively to your diet.

See more about Cashews →
Almonds
Very Good

Almonds are rich in monounsaturated fats, fiber, and antioxidants, supporting overall health.

See more about Almonds →
Brazil Nuts
Very Good

Brazil nuts provide selenium and healthy fats, which are beneficial for immune function and antioxidant support.

See more about Brazil Nuts →
Pecans
Very Good

Pecans contain healthy fats, fiber, and antioxidants, promoting heart health and overall wellness.

See more about Pecans →
Macadamia Nuts
Very Good

Macadamia nuts are high in monounsaturated fats and nutrients that support cardiovascular health.

See more about Macadamia Nuts →
Sea Salt
Good

Sea salt adds flavor without artificial additives and provides trace minerals, making it a neutral ingredient.

See more about Sea Salt →
Peanut Oil
Bad

Peanut oil is high in omega-6 fatty acids and may contribute to inflammation if consumed excessively.

See more about Peanut Oil →

Processing

Group 3 · Processed

Processed Foods

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