Trailer Park Boys - Ricky s Smokes Let s Go Hot Sauce 5oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This hot sauce contains several beneficial ingredients such as onions, carrots, garlic, and extra virgin olive oil, which contribute to its nutritional value and flavor. However, it is classified as ultra-processed due to the inclusion of processed additives like hydrolyzed soy protein and caramel color in the Jugo seasoning sauce. The presence of these additives and the overall processing level limit its health score.
Key ingredients 14
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions add flavor and nutritional value to dishes.
Risks
May cause digestive discomfort in some individuals when consumed in large quantities.
Benefits
Rich in antioxidants and compounds that may reduce inflammation and support heart health.
CarrotsGood
Carrots are a nutrient-dense vegetable rich in beta-carotene, fiber, and antioxidants. They support eye health and provide essential vitamins. Carrots add natural sweetness and color to foods.
Benefits
High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It contains allicin, which may help reduce cholesterol levels. Garlic enhances flavor and offers health benefits.
Risks
May cause digestive upset or allergic reactions in sensitive individuals.
Benefits
Contains compounds that may support heart health and have antimicrobial properties.
Roasted red peppersGood
Roasted red peppers are rich in vitamins A and C and provide antioxidants. They add flavor and color to dishes. Roasting enhances their sweetness and nutrient availability.
Benefits
High in vitamins and antioxidants, supporting immune function and skin health.
Oak smoked sea saltGood
Oak smoked sea salt is a natural seasoning that provides trace minerals and a smoky flavor. It is less processed than regular table salt. Enhances flavor with minimal processing.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Contains trace minerals and provides a unique smoky flavor.
Chipotle powderGood
Chipotle powder is made from smoked and dried jalapeño peppers. It adds a smoky, spicy flavor and contains capsaicin. Provides flavor and potential metabolism-boosting effects.
Risks
May cause irritation or digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may support metabolism and provide antioxidant benefits.
Hemp heartsGood
Hemp hearts are a source of plant-based protein and healthy fats. They contain omega-3 and omega-6 fatty acids. Provide nutritional benefits and support heart health.
Benefits
Rich in protein and essential fatty acids, supporting heart and brain health.
Smoked paprikaGood
Smoked paprika is made from smoked and ground peppers, providing flavor and color. It contains antioxidants and vitamins. Enhances dishes with a smoky, sweet flavor.
Benefits
Contains antioxidants and vitamins that support overall health.
Distilled vinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. It provides tanginess but has no significant nutritional benefits.
See more about Distilled vinegar →Red scotch bonnet pepper mashNeutral
Scotch bonnet peppers are known for their heat and capsaicin content. Capsaicin may have metabolism-boosting properties. The mash provides intense heat and flavor.
Risks
May cause irritation or digestive discomfort in sensitive individuals.
Benefits
Capsaicin may support metabolism and provide antioxidant benefits.
MolassesNeutral
Molasses is a byproduct of sugar production, containing some vitamins and minerals. It adds sweetness and a distinct flavor to foods. While it contains nutrients, it is still a form of sugar.
Risks
High sugar content may contribute to increased calorie intake if consumed in excess.
Benefits
Contains small amounts of minerals like iron, calcium, and magnesium.
Natural smoke flavoringNeutral
Natural smoke flavoring is used to impart a smoky taste to foods. It is derived from the condensation of smoke. Provides flavor without the need for actual smoking.
Benefits
Adds a smoky flavor to foods without additional processing.
Jugo seasoning sauceBad
Jugo seasoning sauce contains hydrolyzed soy protein and caramel color, which are processed additives. Hydrolyzed soy protein can contain MSG, which some individuals may be sensitive to. The sauce adds umami flavor but includes processed ingredients.
Risks
May contain MSG, which can cause reactions in sensitive individuals.
Benefits
Adds umami flavor to dishes, enhancing taste.
Processing
Ultra-Processed Foods
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