BOOCHBOD Probiotic kombucha gummies
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like MCT oil and kombucha powder, which support energy metabolism and gut health. However, the presence of cane sugar and natural flavors, which are processed and lack transparency, detracts from its overall healthiness. The product's processing level is high, but it maintains some redeeming qualities due to its probiotic content.
Key ingredients 10
MCT OilGood
MCT oil is a source of medium-chain triglycerides, which are fats that are metabolized quickly for energy. It is considered beneficial for providing a quick energy source and may support weight management. MCT oil is derived from coconut or palm kernel oil and is valued for its potential cognitive benefits.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Provides a quick energy source and may support cognitive function and weight management.
Kombucha PowderGood
Kombucha powder is made from fermented black tea with SCOBY, providing probiotics that support gut health. It is beneficial for promoting a healthy digestive system and may enhance immune function. The fermentation process enriches the product with beneficial bacteria.
Benefits
Supports gut health and may enhance immune function due to probiotic content.
Tapioca Fiber SyrupNeutral
Tapioca fiber syrup is a sweetener derived from cassava root, often used as a binding agent in gummies. It is considered neutral as it provides carbohydrates without significant nutritional benefits or risks. It is a processed ingredient but does not contain harmful additives.
Purified WaterNeutral
Purified water is used as a solvent and does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits in this context. It is a neutral ingredient with no processing concerns.
Benefits
Essential for hydration but does not provide additional benefits in this product.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide texture in gummies. It is considered neutral as it does not have significant health impacts when consumed in typical amounts. It is a fiber source but does not contribute significantly to dietary fiber intake in this form.
Benefits
May aid in digestion due to its fiber content, though minimal in this product.
L-Malic AcidNeutral
L-Malic acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is neutral as it does not provide significant health benefits or risks. It is commonly found in fruits and is used in food processing.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in food products. It is neutral as it does not have significant health impacts when consumed in typical amounts. It is a salt of citric acid and is generally recognized as safe.
See more about Sodium Citrate →Vegetable JuiceNeutral
Vegetable juice is used for coloring and does not contribute significant nutrients in this context. It is neutral as it provides natural color without artificial additives. The nutritional impact is minimal due to the small quantity used.
Benefits
Provides natural coloring without artificial additives.
Cane SugarBad
Cane sugar is a common sweetener that can contribute to excessive calorie intake and potential weight gain. It is processed and lacks nutritional value, which can lead to negative health impacts if consumed in large quantities. Overconsumption of sugar is linked to various health issues such as obesity and diabetes.
Risks
High sugar intake can lead to obesity, insulin resistance, and other metabolic disorders.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They are considered negative due to lack of transparency and potential for containing additives. The term 'natural' does not guarantee health benefits or safety.
Risks
Potential for containing undisclosed additives and allergens.
Processing
Ultra-Processed Foods
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