Metamucil Premium Blend Sugar-Free w/Stevia Multi-Symptom Relief Powder - Orange - 114 Dose/23.5oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains psyllium husk, a beneficial ingredient known for its digestive health benefits and high fiber content. However, the presence of maltodextrin, a highly processed carbohydrate, and natural flavors, which lack transparency, detracts from its overall quality. The use of stevia as a natural sweetener is a positive aspect, but the inclusion of processed ingredients affects the overall formulation quality.
Key ingredients 7
Psyllium HuskVery Good
Psyllium husk is a high-quality source of soluble fiber that supports digestive health and regularity. It is minimally processed and retains its natural fiber content, making it beneficial for gut health. Additionally, it can aid in lowering cholesterol levels and managing blood sugar levels.
Benefits
Rich in soluble fiber, it helps improve digestion, supports heart health, and aids in blood sugar management.
TurmericGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural color and has potential anti-inflammatory properties.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain product freshness and enhances flavor without significant health concerns.
Benefits
Helps preserve freshness and enhance flavor in food products.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe and does not impact blood sugar levels, making it suitable for diabetics. It provides sweetness without the calories associated with sugar.
Benefits
Provides sweetness without calories, suitable for sugar-restricted diets.
Paprika ExtractNeutral
Paprika extract is used as a natural coloring agent derived from paprika peppers. It is minimally processed and adds color without artificial additives. It is generally considered safe and does not impact the nutritional profile significantly.
Benefits
Provides natural color without artificial additives.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler and thickener, which can spike blood sugar levels. It lacks nutritional value and is often used in ultra-processed foods. Its high glycemic index can be a concern for individuals managing blood sugar levels.
Risks
May cause rapid spikes in blood sugar levels and contribute to insulin resistance if consumed in excess.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They do not provide nutritional benefits and may contain additives.
Risks
Potential for containing undisclosed additives and allergens.
Processing
Ultra-Processed Foods
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