Roasted Chicken Plus Swiss Roller Tray

Common questions

Is Roasted Chicken Plus Swiss Roller Tray healthy?

Roasted Chicken Plus Swiss Roller Tray scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients such as roasted chicken, chicken breast, and fresh vegetables, which provide high-quality protein and essential nutrients.

How processed is Roasted Chicken Plus Swiss Roller Tray?

Roasted Chicken Plus Swiss Roller Tray is NOVA Group 3: Processed Foods.

Which ingredients drive Roasted Chicken Plus Swiss Roller Tray's score?

In Scout's ingredient-by-ingredient analysis, Roasted Chicken, Chicken Breast, Cranberry Cream Cheese count in its favor; Modified Food Starch, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Roasted Chicken Plus Swiss Roller Tray

Costco Kirkland
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Costco
Category Meat and Seafood
Summary

This product contains a mix of beneficial ingredients such as roasted chicken, chicken breast, and fresh vegetables, which provide high-quality protein and essential nutrients. However, it also includes added sugar and modified food starch, which are common in processed foods and can detract from its overall healthiness. The processing level limits its score, as it is not a minimally processed product.

Key ingredients 15

Chicken Breast
Very Good

Chicken breast is a lean source of protein with minimal fat content. It is rich in essential amino acids and supports muscle growth and repair. Being low in calories, it is ideal for weight management.

Benefits

Provides high-quality protein with low fat, supporting muscle health and weight management.

See more about Chicken Breast →
Green Leaf Lettuce
Very Good

Green leaf lettuce is a low-calorie vegetable rich in vitamins and minerals. It provides dietary fiber, which aids in digestion. Its high water content helps in hydration and satiety.

Benefits

Rich in vitamins A and K, and provides dietary fiber for digestive health.

Sliced Tomatoes
Very Good

Sliced tomatoes are a rich source of vitamins C and K, and antioxidants like lycopene. They support heart health and have anti-inflammatory properties. Fresh tomatoes add flavor and nutrition to dishes.

Benefits

High in antioxidants and vitamins, supporting heart health and reducing inflammation.

Roasted Chicken
Good

Roasted chicken is a good source of high-quality protein. It provides essential amino acids necessary for muscle repair and growth. The roasting process preserves nutrients without adding unhealthy fats.

Risks

Potential risk of high sodium content if seasoned heavily.

Benefits

Rich in protein and low in carbohydrates, making it a healthy choice for muscle maintenance.

Cranberry Cream Cheese
Good

Cranberry cream cheese combines the tangy flavor of cranberries with creamy cheese. It provides calcium and probiotics from the cheese. The cranberries add a source of antioxidants and vitamin C.

Risks

May contain added sugars and fats, which should be consumed in moderation.

Benefits

Offers calcium and probiotics from cheese and antioxidants from cranberries.

Swiss Cheese
Good

Swiss cheese is a good source of calcium and protein. It contains probiotics that support gut health. The fermentation process enhances its nutritional profile.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is essential for hydration and does not contribute calories. In processed foods, it helps in texture and consistency.

Benefits

Essential for hydration and maintaining food texture.

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Cultured Sugar
Neutral

Cultured sugar is used as a preservative and flavor enhancer. It undergoes fermentation, which can reduce sugar content. It is less refined than regular sugar but still contributes to overall sugar intake.

Risks

Excessive consumption may contribute to increased sugar intake.

Benefits

May have a lower glycemic impact due to fermentation compared to regular sugar.

Salt
Neutral

Salt is used for seasoning and preserving food. It is essential for maintaining electrolyte balance in the body. However, excessive intake can lead to health issues like hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for electrolyte balance and enhances flavor in foods.

See more about Salt →
Seasoning
Neutral

Seasoning enhances the flavor profile of food products. It typically includes a blend of spices and herbs. The exact composition can vary, affecting its health impact.

Risks

Potential for high sodium content depending on the blend.

Benefits

Enhances flavor and may provide antioxidant benefits from spices.

Potato Dextrin
Neutral

Potato dextrin is a carbohydrate used as a thickener and fiber source. It is derived from potatoes and is easily digestible. It can help improve the texture of food products.

Benefits

Provides dietary fiber and improves food texture.

Spice Extractives
Neutral

Spice extractives are concentrated forms of spices used for flavoring. They provide intense flavor without adding bulk. The extraction process retains the essential oils and active compounds.

Benefits

Enhances flavor and may offer antioxidant properties from spices.

Lahvash Flatbread
Neutral

Lahvash flatbread is a type of thin bread used as a wrap. It provides carbohydrates for energy. The nutritional value depends on the ingredients used in its preparation.

Risks

May contain refined flour, which can impact blood sugar levels.

Benefits

Provides carbohydrates for energy and can be a versatile base for various fillings.

Modified Food Starch
Bad

Chemically modified starch additive.

Risks

May cause digestive issues in sensitive individuals.

Benefits

Improves texture and stability of food products without significant nutritional impact.

See more about Modified Food Starch →
Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy. However, excessive consumption can lead to health issues like obesity and diabetes. It is often added to enhance sweetness in processed foods.

Risks

High intake can increase the risk of obesity, diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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