Lower Sodium Uncured Honey Ham Ultra-Thin Deli Slices - 8oz - Good & Gather

Common questions

Is Lower Sodium Uncured Honey Ham Ultra-Thin Deli Slices - 8oz - Good & Gather healthy?

Lower Sodium Uncured Honey Ham Ultra-Thin Deli Slices - 8oz - Good & Gather scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a moderate level of processing, which limits its maximum score.

How processed is Lower Sodium Uncured Honey Ham Ultra-Thin Deli Slices - 8oz - Good & Gather?

Lower Sodium Uncured Honey Ham Ultra-Thin Deli Slices - 8oz - Good & Gather is NOVA Group 3: Processed Foods.

Which ingredients drive Lower Sodium Uncured Honey Ham Ultra-Thin Deli Slices - 8oz - Good & Gather's score?

In Scout's ingredient-by-ingredient analysis, Pork, Honey, Sea Salt count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lower Sodium Uncured Honey Ham Ultra-Thin Deli Slices - 8oz - Good & Gather

65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Meat and Seafood
Summary

This product is a processed food with a moderate level of processing, which limits its maximum score. It contains beneficial ingredients like pork, vinegar, and sea salt, which contribute to its nutritional value. However, the presence of added sugar and sodium phosphates, along with the processing level, slightly detracts from its overall healthiness.

Key ingredients 8

Pork
Good

Provides a quality source of complete animal protein and essential amino acids.

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Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

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Sea Salt
Good

Minimally processed mineral salt that provides trace minerals alongside sodium.

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Water
Neutral

Used as a standard processing aid to maintain moisture and texture in deli meats.

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Vinegar
Neutral

Used naturally to help preserve freshness and enhance flavor.

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Sodium Phosphates
Neutral

Common food additives used to help retain moisture and improve texture in processed meats.

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Natural Flavoring
Neutral

Added to enhance the savory taste of the ham, though the exact composition is not specified.

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Sugar
Bad

A refined sweetener added for flavor, offering no nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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