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Costco Turkey Breast

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Common questions

Is Costco Turkey Breast healthy?

Costco Turkey Breast scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This turkey breast product is processed, which limits its score potential.

How processed is Costco Turkey Breast?

Costco Turkey Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Costco Turkey Breast's score?

In Scout's ingredient-by-ingredient analysis, Turkey breast, Sea salt count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Costco Turkey Breast

Kirkland Signature
65 Fair

Analysis updated September 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Costco
Category Meat and Seafood
Summary

This turkey breast product is processed, which limits its score potential. It contains a lean source of high-quality protein and uses sea salt, a minimally processed ingredient. However, the addition of sugar, a refined carbohydrate, detracts from its healthiness, as it offers no nutritional benefits and can contribute to health issues when consumed in excess.

Key ingredients 4

Turkey breast
Good

Turkey breast is a lean source of high-quality animal protein. It provides essential amino acids necessary for muscle repair and growth. As a minimally processed meat, it is a healthier option compared to processed meats.

Benefits

Rich in protein and low in fat, making it a healthy choice for maintaining muscle mass and supporting weight management.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt. The presence of trace minerals can support electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

See more about Sea salt →
Turkey broth
Neutral

Turkey broth is typically made from simmering turkey bones and meat, providing flavor and some nutrients. It is a natural ingredient with minimal processing. However, it does not significantly contribute to the nutritional profile of the product.

Benefits

May provide some minerals and collagen, but overall nutritional benefits are limited.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels. Excessive consumption is linked to various health issues, including obesity and metabolic syndrome. It is often added for flavor enhancement but offers no nutritional benefits.

Risks

High intake of sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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