Sliced Grass-Fed Beef Sirloin

Beef sirloin is a high-quality protein source rich in essential amino acids. Being grass-fed, it provides higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. It is minimally processed, retaining its natural nutrients.

Beef stock is made by simmering beef bones and connective tissues, extracting collagen and minerals. It enhances flavor and provides nutrients like gelatin, which may support joint health. The stock is a natural ingredient with minimal processing.

Dehydrated garlic retains the beneficial compounds of fresh garlic, such as allicin, which has antimicrobial and antioxidant properties. It is a natural ingredient that enhances flavor without adding calories. The dehydration process preserves its nutrients.

Spices are natural flavor enhancers that can provide various health benefits depending on the specific spices used. They are minimally processed and can offer antioxidants and anti-inflammatory compounds. The use of spices can reduce the need for added salt or sugar.

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and caloric intake. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It is often added to enhance flavor but offers no nutritional benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and may contain trans fats due to hydrogenation. The extraction process involves chemical solvents, reducing its nutritional quality.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. It is a staple in the Mediterranean diet, known for its health benefits.