Supreme cauliflower crust pizza
Kirkland SignatureAnalysis updated September 2026 · How Scout scores
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
The pizza features a cauliflower crust, which is a healthier alternative to traditional flour-based crusts, and includes beneficial ingredients like mozzarella cheese and roasted vegetables. However, it contains processed meats such as pepperoni and sausage, which are high in sodium and saturated fats, and include preservatives like sodium nitrite. The product is moderately processed, which limits its overall health score despite some nutritious components.
Key ingredients 10
Egg WhitesVery Good
Egg whites are a high-quality protein source with no fat or cholesterol. They are minimally processed and provide essential amino acids. Used to enhance the protein content of the crust.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Excellent source of protein, supporting muscle repair and growth.
CauliflowerGood
Cauliflower is a low-calorie vegetable rich in vitamins and fiber. It is minimally processed and provides essential nutrients. Its use as a base in the crust offers a healthier alternative to traditional flour.
Benefits
Rich in vitamins C and K, and provides dietary fiber which supports digestive health.
Low Moisture Mozzarella CheeseGood
This cheese is a good source of protein and calcium. It is made from pasteurized milk and contains beneficial enzymes. The low moisture content helps in reducing excess water in the crust.
Risks
May cause issues for individuals with lactose intolerance or dairy allergies.
Benefits
Provides protein and calcium, essential for bone health and muscle function.
Roasted Red Bell PeppersGood
Roasted red bell peppers are rich in vitamins A and C. They are minimally processed and add natural sweetness and color. Roasting enhances their flavor without significant nutrient loss.
Benefits
High in antioxidants and vitamins, supporting immune function and skin health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Used to enhance flavor without excessive processing.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Garlic PowderGood
Garlic powder is a concentrated source of garlic's beneficial compounds. It is minimally processed and retains the health benefits of fresh garlic. Known for its antioxidant and anti-inflammatory properties.
Benefits
Contains antioxidants and may support heart health and immune function.
Rice FlourNeutral
Rice flour is a gluten-free alternative to wheat flour. It is a refined carbohydrate with limited nutritional benefits. Often used in gluten-free baking to provide structure.
Benefits
Offers a gluten-free option for those with celiac disease or gluten sensitivity.
Tapioca StarchNeutral
Tapioca starch is a refined carbohydrate used as a thickening agent. It is derived from the cassava root and is gluten-free. Provides texture and binding in gluten-free recipes.
Benefits
Useful in gluten-free cooking for its binding properties.
PepperoniBad
Pepperoni is a processed meat high in sodium and saturated fats. It contains preservatives like sodium nitrite, which may pose health risks. Often criticized for its high fat and salt content.
Risks
High sodium and saturated fat content can contribute to heart disease and hypertension.
Benefits
Provides protein and flavor, though benefits are outweighed by health risks.
All Natural Italian SausageBad
This sausage is a processed meat with added salt and spices. It contains natural flavorings and dehydrated garlic, which are less concerning than artificial additives. However, it is high in sodium and saturated fats.
Risks
High in sodium and saturated fats, which can increase the risk of cardiovascular diseases.
Benefits
Adds flavor and protein, but health benefits are limited due to processing.
Processing
Processed Foods
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