Pizza dough
Summary
This pizza dough features a clean ingredient list with beneficial components like olive oil, which is a healthy fat, and bread flour, which provides structure. The product is processed but lacks harmful additives, artificial colors, or seed oils, which helps maintain a higher score despite its processing level. The presence of natural ingredients like active dry yeast and the absence of controversial preservatives contribute positively to its rating.
At a glance
Key ingredients 6
Active dry yeastGood
Active dry yeast is a leavening agent that helps dough rise, contributing to texture and flavor. It is a natural ingredient derived from a single-celled organism, Saccharomyces cerevisiae. It also provides some B vitamins and minerals.
Benefits
Contributes to the fermentation process, enhancing flavor and texture of baked goods. Provides small amounts of B vitamins and minerals.
Granulated sugarNeutral
Granulated sugar is used to feed the yeast and aid in fermentation. It is a refined carbohydrate with no significant nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High intake of refined sugar can contribute to obesity, diabetes, and other metabolic disorders.
Benefits
In small amounts, it aids in yeast fermentation, which is essential for dough rising.
Warm waterNeutral
Warm water is used to activate yeast and hydrate the dough. It is a basic component with no nutritional value. Its temperature is crucial for proper yeast activation.
Benefits
Essential for activating yeast and hydrating flour to form dough.
Bread flourGood
Bread flour is high in protein, which helps develop gluten for a chewy texture. It is a refined flour, typically enriched with vitamins and minerals. Provides structure and elasticity to dough.
Risks
Refined flour can contribute to blood sugar spikes if consumed in excess.
Benefits
High protein content supports gluten development, essential for bread texture.
SaltNeutral
Salt enhances flavor and strengthens gluten structure in dough. It is a mineral essential for various bodily functions. Excessive consumption can lead to hypertension and cardiovascular issues.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular diseases.
Benefits
Enhances flavor and strengthens gluten structure in dough.
Olive oilVery Good
Olive oil is a healthy fat that adds flavor and moisture to dough. It is rich in monounsaturated fats and antioxidants, supporting heart health. Cold-pressed extraction preserves its beneficial compounds.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and providing anti-inflammatory properties.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store