At a glance
Summary
This product is made primarily from pasteurized skim milk and live cultures, which are beneficial for protein intake and gut health. The ingredient list is clean and minimal, with no harmful additives or excessive sugars. However, due to its processing level, the score is capped, despite the high-quality ingredients.
Key ingredients 2
Pasteurized skim milkGood
Pasteurized skim milk is a low-fat dairy product that provides a good source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while retaining essential nutrients. It is a versatile ingredient that supports bone health and muscle maintenance.
Benefits
Rich in protein and calcium, which are essential for bone health and muscle function. Low in fat, making it a suitable option for those managing calorie intake.
Lactic acid bacteria culturesNeutral
Lactic acid bacteria cultures are used in fermentation to produce yogurt and similar products. They contribute to the development of texture and flavor in dairy products. While they are beneficial for fermentation, their health impact depends on the strains used and the final product.
Benefits
May support gut health by contributing to the probiotic content of the product, depending on the strains used.
Processing
Processed Foods
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