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Rum and Rasins

Common questions

Is Rum and Rasins healthy?

Rum and Rasins scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as cream, raisins, and egg yolks, which provide beneficial nutrients and are minimally processed.

How processed is Rum and Rasins?

Rum and Rasins is NOVA Group 3: Processed Foods.

Which ingredients drive Rum and Rasins' score?

In Scout's ingredient-by-ingredient analysis, Cream, Raisins count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rum and Rasins

Häagen-Dazs
80 Good

Analysis updated July 2026 · How Scout scores

$3.79 · 14 oz · $0.27 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by General Mills
Category Desserts
Summary

This product contains high-quality ingredients such as cream, raisins, and egg yolks, which provide beneficial nutrients and are minimally processed. However, the presence of refined cane sugar, which is highly processed and contributes empty calories, impacts the overall healthiness. The product's processing level also limits its maximum potential score.

Key ingredients 6

Cream
Good

Traditional whole-fat dairy ingredient.

See more about Cream →
Raisins
Good

Raisins are naturally sweet and rich in fiber, antioxidants, and nutrients, making them a beneficial ingredient.

See more about Raisins →
Skim Milk
Neutral

Skim milk provides calcium and protein while keeping fat content lower, contributing to overall nutritional balance.

See more about Skim Milk →
Egg Yolks
Neutral

Egg yolks add flavor and nutrients like vitamins and minerals without significantly impacting health negatively.

See more about Egg Yolks →
Rum
Neutral

Rum imparts flavor but contains alcohol, which is neutral in terms of nutritional benefit and should be consumed responsibly.

Cane Sugar
Bad

Cane sugar is high in added sugars, which can contribute to excess calorie intake and health concerns when consumed in large amounts.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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