At a glance
Summary
This product is made from cow's milk butter, which is a minimally processed ingredient retaining its natural nutritional profile. It is a good source of saturated fats and fat-soluble vitamins, and when grass-fed, it contains beneficial omega-3 fatty acids. The simplicity of the ingredient list and minimal processing contribute to its high rating.
Key ingredients 1
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed when made from cream, retaining its nutritional profile. Grass-fed butter is particularly high in beneficial omega-3 fatty acids and conjugated linoleic acid.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Rich in fat-soluble vitamins such as A, D, E, and K, and provides a source of energy. Grass-fed varieties offer additional health benefits due to higher omega-3 content.
Processing
Processed Culinary Ingredients
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