At a glance
Summary
This product is primarily composed of butter with a small amount of salt, making it a minimally processed culinary ingredient. The use of butter provides natural saturated fats and fat-soluble vitamins, contributing to its nutritional value. The simplicity of the ingredient list and lack of harmful additives support a high score, although it is slightly processed due to the addition of salt.
Key ingredients 2
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can be a part of a balanced diet when consumed in moderation. Grass-fed butter is particularly valued for its higher omega-3 and CLA content.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and provides a source of energy and essential fatty acids.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant processing concerns. However, it does not provide additional nutritional benefits beyond sodium.
Risks
High sodium intake can lead to increased blood pressure and related health issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Culinary Ingredients
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