Mantequilla sin sal
Summary
This unsalted butter is a minimally processed dairy product made from churning cream, which provides a natural source of saturated fats. It is a simple product with a clean label, containing only butter as its ingredient, and lacks any harmful additives or seed oils. The processing level is low, making it a healthier choice compared to more processed alternatives.
At a glance
Key ingredients 1
ButterGood
Butter is a natural dairy product made from churning cream, providing a source of saturated fats. It is minimally processed, especially when unsalted, and can be a part of a balanced diet. Grass-fed butter is particularly valued for its higher omega-3 and vitamin K2 content.
Risks
Excessive consumption of butter can contribute to increased cholesterol levels and heart disease risk due to its saturated fat content.
Benefits
Butter provides fat-soluble vitamins such as A, D, E, and K, and when sourced from grass-fed cows, it contains beneficial fatty acids like CLA that may support metabolic health.
Processing
Processed Culinary Ingredients
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