Italian Blend Cheese
Summary
This Italian Blend Cheese features high-quality ingredients like cultured pasteurized milk, various cheeses, and organic options, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with beneficial ingredients such as Parmigiano-Reggiano and Pecorino Romano. The processing level limits its score, but the absence of artificial additives and the presence of nutrient-rich cheeses support a favorable rating.
At a glance
Key ingredients 12
Cultured Pasteurized MilkVery Good
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Skim MilkGood
Skim milk is used to reduce the fat content while maintaining protein and calcium levels. It is a low-fat alternative that still provides essential nutrients. This ingredient helps balance the nutritional profile of the cheese.
Benefits
Provides protein and calcium with reduced fat content, beneficial for those monitoring fat intake.
ButtermilkGood
Buttermilk adds a tangy flavor and creaminess to the cheese blend. It is a fermented dairy product that can aid digestion. The fermentation process enhances nutrient absorption.
Benefits
Contains probiotics that may support gut health and improve digestion.
MilkfatGood
Milkfat contributes to the creamy texture and rich flavor of cheese. It is a source of fat-soluble vitamins like A and D. The presence of milkfat enhances the mouthfeel and palatability of the product.
Risks
Excessive consumption may contribute to increased calorie intake.
Benefits
Provides essential fat-soluble vitamins and enhances flavor and texture.
SaltNeutral
Salt is used in cheese making for flavor and as a preservative. It helps control the fermentation process and enhances taste. While necessary, excessive salt intake can be a health concern.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor development and preservation in cheese.
Low-Moisture Part-Skim Mozzarella CheeseGood
This cheese is lower in moisture, providing a firmer texture and longer shelf life. It is a good source of protein and calcium. The part-skim variant reduces fat content while maintaining nutritional benefits.
Benefits
Offers protein and calcium with reduced fat, suitable for various dietary needs.
Provolone CheeseGood
Provolone cheese adds a distinct flavor and creamy texture to the blend. It is a semi-hard cheese rich in protein and calcium. The aging process enhances its flavor profile.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Grated Parmigiano-ReggianoVery Good
Parmigiano-Reggiano is a high-quality, aged cheese known for its rich flavor and nutritional density. It is a concentrated source of protein and calcium. The aging process enhances digestibility and flavor.
Benefits
Provides concentrated protein and calcium, with a robust flavor profile.
Pecorino RomanoGood
Pecorino Romano is a hard, salty cheese made from sheep's milk, adding a sharp flavor to the blend. It is rich in protein and calcium. The cheese is aged, which enhances its flavor and digestibility.
Benefits
Rich in protein and calcium, with a distinctive, sharp flavor.
Organic ProvoloneVery Good
Organic provolone is made from milk produced without synthetic pesticides or fertilizers. It offers a clean, rich flavor and is a good source of protein and calcium. The organic certification indicates higher quality and environmental standards.
Benefits
Provides high-quality protein and calcium with organic certification ensuring minimal chemical exposure.
Organic MozzarellaVery Good
Organic mozzarella is produced from milk without synthetic additives, offering a clean and mild flavor. It is a good source of protein and calcium. The organic label ensures adherence to higher production standards.
Benefits
Offers protein and calcium with the assurance of organic production standards.
Organic CheddarVery Good
Organic cheddar is made from milk without synthetic chemicals, providing a rich and sharp flavor. It is high in protein and calcium. The organic certification ensures quality and environmental responsibility.
Benefits
Rich in protein and calcium, with organic certification ensuring minimal chemical exposure.
Processing
Processed Foods
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