Italian Blend Cheese

Lidl
85 Excellent
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Summary

This Italian Blend Cheese features high-quality ingredients like cultured pasteurized milk, various cheeses, and organic options, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with beneficial ingredients such as Parmigiano-Reggiano and Pecorino Romano. The processing level limits its score, but the absence of artificial additives and the presence of nutrient-rich cheeses support a favorable rating.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Schwarz Group
Category Cheese

Key ingredients 12

Cultured Pasteurized Milk
Very Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Skim Milk
Good

Skim milk is used to reduce the fat content while maintaining protein and calcium levels. It is a low-fat alternative that still provides essential nutrients. This ingredient helps balance the nutritional profile of the cheese.

Benefits

Provides protein and calcium with reduced fat content, beneficial for those monitoring fat intake.

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Buttermilk
Good

Buttermilk adds a tangy flavor and creaminess to the cheese blend. It is a fermented dairy product that can aid digestion. The fermentation process enhances nutrient absorption.

Benefits

Contains probiotics that may support gut health and improve digestion.

Milkfat
Good

Milkfat contributes to the creamy texture and rich flavor of cheese. It is a source of fat-soluble vitamins like A and D. The presence of milkfat enhances the mouthfeel and palatability of the product.

Risks

Excessive consumption may contribute to increased calorie intake.

Benefits

Provides essential fat-soluble vitamins and enhances flavor and texture.

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Salt
Neutral

Salt is used in cheese making for flavor and as a preservative. It helps control the fermentation process and enhances taste. While necessary, excessive salt intake can be a health concern.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor development and preservation in cheese.

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Low-Moisture Part-Skim Mozzarella Cheese
Good

This cheese is lower in moisture, providing a firmer texture and longer shelf life. It is a good source of protein and calcium. The part-skim variant reduces fat content while maintaining nutritional benefits.

Benefits

Offers protein and calcium with reduced fat, suitable for various dietary needs.

Provolone Cheese
Good

Provolone cheese adds a distinct flavor and creamy texture to the blend. It is a semi-hard cheese rich in protein and calcium. The aging process enhances its flavor profile.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Grated Parmigiano-Reggiano
Very Good

Parmigiano-Reggiano is a high-quality, aged cheese known for its rich flavor and nutritional density. It is a concentrated source of protein and calcium. The aging process enhances digestibility and flavor.

Benefits

Provides concentrated protein and calcium, with a robust flavor profile.

Pecorino Romano
Good

Pecorino Romano is a hard, salty cheese made from sheep's milk, adding a sharp flavor to the blend. It is rich in protein and calcium. The cheese is aged, which enhances its flavor and digestibility.

Benefits

Rich in protein and calcium, with a distinctive, sharp flavor.

Organic Provolone
Very Good

Organic provolone is made from milk produced without synthetic pesticides or fertilizers. It offers a clean, rich flavor and is a good source of protein and calcium. The organic certification indicates higher quality and environmental standards.

Benefits

Provides high-quality protein and calcium with organic certification ensuring minimal chemical exposure.

Organic Mozzarella
Very Good

Organic mozzarella is produced from milk without synthetic additives, offering a clean and mild flavor. It is a good source of protein and calcium. The organic label ensures adherence to higher production standards.

Benefits

Offers protein and calcium with the assurance of organic production standards.

Organic Cheddar
Very Good

Organic cheddar is made from milk without synthetic chemicals, providing a rich and sharp flavor. It is high in protein and calcium. The organic certification ensures quality and environmental responsibility.

Benefits

Rich in protein and calcium, with organic certification ensuring minimal chemical exposure.

Processing

Group 3 · Processed

Processed Foods

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