Friendly Farms SUPER ZERO YOGURT
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt is ultra-processed, which limits its potential health score despite having a relatively clean ingredient list. The use of steviol glycoside as a sweetener is a better choice than artificial sweeteners, and the product contains minimal additives. However, the processing level and the presence of nonfat milk concentrate contribute to a lower score compared to less processed yogurts.
Key ingredients 5
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is considered beneficial due to its natural origin and mineral content. It enhances flavor and provides essential electrolytes.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Cultured pasteurized nonfat grade A milkNeutral
This ingredient is a primary component of yogurt, providing protein and calcium. It is pasteurized to ensure safety and cultured to promote beneficial bacteria growth. However, being nonfat, it lacks the beneficial fats found in whole milk.
Benefits
Provides protein and calcium, essential for bone health and muscle maintenance.
WaterNeutral
Water is used as a solvent and to adjust the texture of the yogurt. It is a neutral ingredient with no direct nutritional impact. Its presence helps achieve the desired consistency of the product.
See more about Water →ConcentrateNeutral
The term 'concentrate' is vague and could refer to various components, but it typically helps enhance flavor or texture. Without specific details, it is considered neutral. It may contribute to the product's overall taste profile.
Risks
Potential for added sugars or artificial components if not specified.
Benefits
May enhance flavor or texture, contributing to the product's palatability.
Steviol glycosideNeutral
Steviol glycoside is a natural sweetener derived from the stevia plant, providing sweetness without calories. It is considered neutral due to its natural origin and lack of significant health concerns. It is a common alternative to sugar in low-calorie products.
Benefits
Provides sweetness without adding calories, making it suitable for low-calorie diets.
Processing
Ultra-Processed Foods
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