Food Lion Original Non-fat Yogurt Strawberry

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Common questions

Is Food Lion Original Non-fat Yogurt Strawberry healthy?

Food Lion Original Non-fat Yogurt Strawberry scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like cultured pasteurized nonfat milk and strawberries, which provide protein, calcium, and antioxidants.

How processed is Food Lion Original Non-fat Yogurt Strawberry?

Food Lion Original Non-fat Yogurt Strawberry is NOVA Group 3: Processed Foods.

Which ingredients drive Food Lion Original Non-fat Yogurt Strawberry's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Nonfat Milk, Strawberries count in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Food Lion Original Non-fat Yogurt Strawberry

Food Lion
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Ahold Delhaize
Category Yogurt
Summary

This yogurt contains beneficial ingredients like cultured pasteurized nonfat milk and strawberries, which provide protein, calcium, and antioxidants. However, the addition of refined sugar and natural flavors introduces unnecessary processing and potential health concerns. The product's processing level limits its score, as it includes modified corn starch and lacks the purity of less processed options.

Key ingredients 7

Cultured Pasteurized Nonfat Milk
Good

This ingredient is a primary source of protein and calcium, essential for bone health. It is pasteurized to ensure safety by eliminating harmful bacteria. The culturing process adds beneficial probiotics that support gut health.

Benefits

Provides essential nutrients like protein and calcium, and contains probiotics that can improve digestive health.

See more about Cultured Pasteurized Nonfat Milk →
Strawberries
Good

Strawberries are a natural source of vitamins, fiber, and antioxidants. They contribute to the flavor and nutritional profile of the product. The presence of antioxidants like vitamin C supports immune function.

Benefits

Rich in antioxidants and vitamin C, which support immune health and provide anti-inflammatory benefits.

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Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent to improve texture. It is processed but generally considered safe for consumption. It does not provide significant nutritional value.

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Pectin
Neutral

Pectin is a natural thickener derived from fruits, used to stabilize the yogurt. It is minimally processed and generally safe. It does not significantly alter the nutritional profile of the product.

Benefits

May aid in digestion and improve gut health due to its fiber content.

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Fruit & Vegetable Juice Concentrate
Neutral

This ingredient is used for natural coloring and flavoring. It is derived from fruits and vegetables, providing a more natural alternative to artificial colors. However, it does not contribute significantly to the nutritional value.

Benefits

Provides natural coloring and flavoring without artificial additives.

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Sugar
Bad

Refined sugar is added for sweetness but can contribute to excessive calorie intake and blood sugar spikes. It lacks nutritional benefits and is associated with various health issues when consumed in excess. Alternative natural sweeteners could provide a healthier option.

Risks

High consumption of refined sugar is linked to obesity, diabetes, and heart disease.

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Natural Flavors
Bad

Natural flavors are added to enhance taste but lack transparency regarding their specific composition. They are processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for consumers with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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