Food Lion Original Non-fat Yogurt Strawberry
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like cultured pasteurized nonfat milk and strawberries, which provide protein, calcium, and antioxidants. However, the addition of refined sugar and natural flavors introduces unnecessary processing and potential health concerns. The product's processing level limits its score, as it includes modified corn starch and lacks the purity of less processed options.
Key ingredients 7
Cultured Pasteurized Nonfat MilkGood
This ingredient is a primary source of protein and calcium, essential for bone health. It is pasteurized to ensure safety by eliminating harmful bacteria. The culturing process adds beneficial probiotics that support gut health.
Benefits
Provides essential nutrients like protein and calcium, and contains probiotics that can improve digestive health.
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They contribute to the flavor and nutritional profile of the product. The presence of antioxidants like vitamin C supports immune function.
Benefits
Rich in antioxidants and vitamin C, which support immune health and provide anti-inflammatory benefits.
Modified Corn StarchNeutral
Modified corn starch is used as a thickening agent to improve texture. It is processed but generally considered safe for consumption. It does not provide significant nutritional value.
See more about Modified Corn Starch →PectinNeutral
Pectin is a natural thickener derived from fruits, used to stabilize the yogurt. It is minimally processed and generally safe. It does not significantly alter the nutritional profile of the product.
Benefits
May aid in digestion and improve gut health due to its fiber content.
Fruit & Vegetable Juice ConcentrateNeutral
This ingredient is used for natural coloring and flavoring. It is derived from fruits and vegetables, providing a more natural alternative to artificial colors. However, it does not contribute significantly to the nutritional value.
Benefits
Provides natural coloring and flavoring without artificial additives.
SugarBad
Refined sugar is added for sweetness but can contribute to excessive calorie intake and blood sugar spikes. It lacks nutritional benefits and is associated with various health issues when consumed in excess. Alternative natural sweeteners could provide a healthier option.
Risks
High consumption of refined sugar is linked to obesity, diabetes, and heart disease.
Natural FlavorsBad
Natural flavors are added to enhance taste but lack transparency regarding their specific composition. They are processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for consumers with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Processing
Processed Foods
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