Chobani Zero sugar Greek yogurt

Ultra-filtered nonfat milk is a high-protein, low-fat dairy product. The filtration process removes lactose and concentrates protein, making it suitable for lactose-intolerant individuals. It provides essential nutrients like calcium and vitamin D.

Citrus fiber is derived from citrus fruits and is used to improve texture and stability in foods. It is a source of dietary fiber, which can aid in digestion and promote satiety. Its natural origin and fiber content are beneficial for health.

Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. Its natural mineral content can be beneficial compared to refined table salt.

Beneficial ingredient — whole-food or functional value in this product class.

Cultures are beneficial bacteria used in yogurt fermentation, contributing to gut health. They help in the digestion of lactose and support a healthy microbiome. The presence of live cultures can enhance the probiotic content of the yogurt.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Tapioca flour is a gluten-free starch extracted from cassava root. It is used as a thickening agent in various food products. While it provides texture, it offers minimal nutritional value.

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, it may cause digestive issues in some individuals when consumed in large amounts.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. It is considered safe for most people but may have a bitter aftertaste.

Natural flavors are a broad category that can include a variety of chemical compounds. They are often highly processed and lack transparency regarding their specific composition. This lack of transparency can be concerning for individuals with allergies or sensitivities.