poppi #sodasback Soda Wild Berry Sod poppi Low Sug
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This soda contains beneficial ingredients like cassava root fiber and apple cider vinegar, which offer digestive and metabolic health benefits. However, it is penalized for containing added sugar and natural flavorings, which are highly processed and lack transparency. The product is also ultra-processed, which limits its overall health score despite some positive ingredient choices.
Key ingredients 9
Carbonated WaterGood
Carbonated water provides the fizzy sensation in the soda without added calories or sugars, making it a refreshing base.
See more about Carbonated Water →Cassava Root FibreGood
Cassava root fibre adds dietary fiber, supporting digestion and promoting a feeling of fullness.
Apple Cider VinegarGood
Apple cider vinegar can add a tangy flavor and is often appreciated for its culinary versatility.
See more about Apple Cider Vinegar →Agave InulinGood
Agave inulin is a prebiotic fiber that supports gut health and adds sweetness without calories.
See more about Agave Inulin →AppleNeutral
Part of Fruit Juices from Concentrate 5%. Fruit concentrates add natural flavor and a hint of fruitiness without significantly impacting the overall nutritional profile.
See more about Apple →RaspberryNeutral
Part of Fruit Juices from Concentrate 5%. Fruit concentrates add natural flavor and a hint of fruitiness without significantly impacting the overall nutritional profile.
See more about Raspberry →Citric AcidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
See more about Citric Acid →Natural FlavouringsNeutral
Natural flavourings provide aroma and taste enhancements derived from natural sources.
See more about Natural Flavourings →SugarBad
Sugar contributes to sweetness but can lead to excess calorie intake if consumed in large amounts.
See more about Sugar →Processing
Ultra-Processed Foods
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