Lemon lime & bitters

Carbonated water is water that has been infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for many beverages, providing a fizzy texture.

Sugar is a sweetener that can contribute to excessive calorie intake and potential weight gain. It is often criticized for its role in promoting obesity, diabetes, and other metabolic disorders. In beverages, it is a primary source of added sugars, which are linked to various health issues.

Reconstituted fruit juices, such as lemon and lime, provide natural flavors and some vitamins like vitamin C. They are considered a better alternative to artificial flavorings and can contribute to the overall taste profile of the beverage. However, the reconstitution process may reduce some nutritional value compared to fresh juice.

Aromatic bitters are a blend of herbs, spices, and botanicals used to add flavor to beverages. They are typically used in small quantities and do not significantly impact the nutritional profile. The specific composition can vary, but they are generally considered safe in moderation.

Natural flavours are additives used to enhance taste, but their exact composition is often undisclosed. They can be derived from natural sources but may undergo significant processing. The lack of transparency and potential for chemical processing raises concerns.

Preservatives are added to extend shelf life and prevent spoilage, but they can have negative health impacts. Some preservatives have been linked to allergic reactions and other health concerns. Their presence indicates a higher level of processing in the product.