Nature's pick Bananas

Fibre E460, or cellulose, is a natural fiber found in fruits like bananas. It aids in digestion and promotes gut health. As a natural component of whole foods, it is beneficial for maintaining regular bowel movements.

Amino acids are the building blocks of proteins, essential for various bodily functions. Bananas contain a range of amino acids naturally. They contribute to muscle repair and overall health.

Fatty acids in bananas are present in small amounts and include beneficial types like omega-3 and omega-6. They support cell membrane integrity and overall health. Naturally occurring fatty acids in fruits are generally beneficial.

Phytosterols are plant compounds that can help lower cholesterol levels. They are naturally present in bananas. Consuming phytosterols as part of a balanced diet can support heart health.

E300, or ascorbic acid, is a form of vitamin C, an essential nutrient. It is naturally present in fruits like bananas. Vitamin C supports immune function and skin health.

E306, or tocopherol, is a form of vitamin E, an antioxidant. It is beneficial for protecting cells from oxidative damage. Naturally occurring tocopherols in foods support skin and eye health.

Phylloquinone is a form of vitamin K, essential for blood clotting and bone health. It is naturally present in small amounts in bananas. Vitamin K is crucial for maintaining healthy bones and preventing excessive bleeding.

Thiamin, or vitamin B1, is essential for energy metabolism and nerve function. It is naturally present in bananas. Thiamin supports energy production and neurological health.

Water is a fundamental component of most fruits, providing hydration. It is naturally present and not processed. No significant health impacts are associated with water in whole foods.

Sugars in bananas are naturally occurring and provide quick energy. They are not refined or added sugars. Natural sugars in whole fruits are generally considered part of a balanced diet.

Sucrose is a disaccharide sugar naturally present in bananas. It is not refined or added. In whole fruits, sucrose is part of a balanced carbohydrate intake.

Maltose is a sugar that can be found in small amounts in some fruits. It is naturally occurring and not added. In whole foods, maltose is generally not a concern.

Starch is a complex carbohydrate found in bananas, providing sustained energy. It is naturally occurring and not processed. Starch in whole foods is part of a balanced diet.

Oxalic acid is a naturally occurring compound in many fruits and vegetables. In small amounts, it is generally harmless. However, it can bind to minerals and reduce their absorption.

Ethene gas is used to naturally ripen bananas post-harvest. It is a natural plant hormone and not harmful. This process is common and does not significantly alter the nutritional profile of the fruit.

Processed additive flagged under Scout's ingredient doctrine.

Processed additive flagged under Scout's ingredient doctrine.

E515, also known as potassium sulfate, is used as a food additive. It is not naturally occurring in bananas. Additives like E515 can be concerning due to potential processing and health impacts.

Artificial colors like E101 (riboflavin) and E160a (beta-carotene) are added to enhance appearance. While E101 is a vitamin, its use as a colorant is unnecessary in whole foods. Artificial colors can be concerning due to potential allergic reactions and hyperactivity in children.

The term 'flavours' is vague and can include a range of artificial or natural additives. It lacks transparency and can mask the presence of undesirable ingredients. Flavours can contribute to overconsumption by enhancing palatability.