CANNELLINI BEANS

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Common questions

Is CANNELLINI BEANS healthy?

CANNELLINI BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains prepared cannellini beans, which are a nutritious source of protein and fiber, contributing positively to its health profile.

How processed is CANNELLINI BEANS?

CANNELLINI BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive CANNELLINI BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared cannellini beans counts in its favor; Disodium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CANNELLINI BEANS

Dakota's Pride
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Beans
Summary

This product contains prepared cannellini beans, which are a nutritious source of protein and fiber, contributing positively to its health profile. However, the presence of disodium EDTA, a synthetic additive used for color retention, raises concerns due to its potential impact on nutrient absorption. The product's processing level also limits its score, as it includes additives beyond the core ingredients.

Key ingredients 5

Prepared cannellini beans
Very Good

Cannellini beans are a rich source of protein and fiber, contributing to a balanced diet. They are minimally processed and retain most of their natural nutrients. As a whole food, they provide essential vitamins and minerals.

Benefits

High in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like iron and magnesium.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves to maintain the texture and moisture of the beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional health benefits beyond sodium. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for electrolyte balance and nerve function.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing. It is generally recognized as safe in small quantities.

Risks

Excessive consumption may cause gastrointestinal discomfort.

Benefits

Helps maintain the firmness and texture of canned beans.

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Disodium EDTA
Bad

Disodium EDTA is a synthetic additive used to promote color retention. It is a chelating agent that binds metals, which can affect nutrient absorption. Its use is controversial due to potential health concerns.

Risks

May interfere with nutrient absorption and has been linked to allergic reactions in sensitive individuals.

Benefits

Helps maintain the color and appearance of canned foods.

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Processing

Group 3 · Processed

Processed Foods

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