At a glance
Summary
This Parmesan cheese is made from cultured milk, salt, and enzymes, which are traditional ingredients for cheese production. Despite being classified as processed, it maintains a clean label with no harmful additives or artificial ingredients. The simplicity and quality of its ingredients allow it to score well within its category, though the processing level imposes a cap on its maximum score.
Key ingredients 3
Cultured milkNeutral
Cultured milk is a primary ingredient in cheese, providing essential proteins and fats. It undergoes fermentation, which can enhance digestibility and flavor. However, it does not have specific health benefits beyond its nutritional content.
Benefits
Provides proteins and fats essential for a balanced diet. Fermentation may improve digestibility and flavor.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in many foods but does not offer additional health benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are essential for the cheese-making process but do not provide direct health benefits. The type of enzyme used can vary, affecting the final product's characteristics.
Benefits
Essential for cheese production, aiding in coagulation and flavor development.
Processing
Processed Foods
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