Oatmilk

Oatmilk is a plant-based milk alternative that is naturally lactose-free and suitable for vegans. It is made from oats and water, providing a source of dietary fiber and essential nutrients. The minimal processing involved in its production helps retain its nutritional value.

Hi oleic sunflower oil is a seed oil high in omega-6 fatty acids, which can contribute to inflammation if consumed in excess. The oil is extracted through industrial processes that may involve high heat and chemical solvents. Its high omega-6 content is a concern for maintaining a balanced omega-3 to omega-6 ratio.

Calcium carbonate is a common dietary supplement used to fortify foods with calcium, essential for bone health. It is a naturally occurring mineral that is processed to ensure purity and safety for consumption. Its inclusion in plant-based milks helps meet daily calcium requirements.

Tricalcium phosphate is used to fortify foods with calcium and phosphorus, both vital for bone health. It is a refined mineral compound that is safe for consumption in regulated amounts. Its use in fortified beverages helps enhance nutritional value without altering taste.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Gellan gum is a food additive used as a stabilizer and thickener in beverages. It is produced through fermentation and is considered safe for consumption. Its role is primarily functional, with no significant nutritional impact.

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods, supporting vision and immune function. It is added to ensure adequate intake of this essential nutrient. Its inclusion in fortified foods helps prevent vitamin A deficiency.

Ergocalciferol, or vitamin D2, is a plant-derived form of vitamin D used to fortify foods, aiding in calcium absorption and bone health. It is essential for maintaining healthy bones and immune function. Fortification helps address common vitamin D deficiencies, especially in plant-based diets.

Riboflavin, or vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It is added to foods to ensure adequate intake, especially in plant-based diets. Its presence in fortified foods supports metabolic processes and overall health.

Vitamin B12 is crucial for nerve function and the production of red blood cells. It is often added to plant-based foods to prevent deficiency, as it is primarily found in animal products. Fortification ensures that those on plant-based diets receive adequate B12 intake.

Trace amounts of wheat may be present due to cross-contamination during processing. It is not a deliberate ingredient but may affect those with severe wheat allergies or celiac disease. Its presence is typically negligible and does not contribute to the nutritional profile.