wild alaska PINK SALMON
Summary
This product consists of pink salmon and salt, offering a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. The minimal ingredient list and absence of harmful additives contribute positively to its rating. However, as a processed food, its score is capped due to the level of processing involved.
At a glance
Key ingredients 2
Pink SalmonGood
Pink salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to other protein sources, it offers a rich amino acid profile and is low in saturated fat.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. It is refined and does not provide additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension.
Risks
Excessive sodium intake may contribute to high blood pressure and cardiovascular disease.
Processing
Processed Foods
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