Common questions

Is minestra di verdura e legumi con quinoa e ceci healthy?

minestra di verdura e legumi con quinoa e ceci scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soup contains a variety of minimally processed ingredients such as lentils, chickpeas, fresh vegetables, and quinoa, which are all rich in nutrients and contribute to a balanced diet.

How processed is minestra di verdura e legumi con quinoa e ceci?

minestra di verdura e legumi con quinoa e ceci is NOVA Group 3: Processed Foods.

Which ingredients drive minestra di verdura e legumi con quinoa e ceci's score?

In Scout's ingredient-by-ingredient analysis, Red Lentils, Chickpeas, Green Lentils count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

minestra di verdura e legumi con quinoa e ceci

Name: minestra di verdura e legumi con quinoa e ceci
Brand: Esselunga

Esselunga

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9

Harmful ingredients 0

Owned by Caprotti family

Category Canned Foods

Summary

This soup contains a variety of minimally processed ingredients such as lentils, chickpeas, fresh vegetables, and quinoa, which are all rich in nutrients and contribute to a balanced diet. The absence of artificial colors and the use of whole food ingredients enhance its nutritional value. However, as a processed food, its score is capped, but the clean ingredient list allows it to reach the upper limit for its category.