Shop Map Research Get the app
Sweet Peas

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sweet Peas healthy?

Sweet Peas scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peas, which are a nutritious vegetable providing fiber and plant-based protein.

How processed is Sweet Peas?

Sweet Peas is NOVA Group 3: Processed Foods.

Which ingredients drive Sweet Peas' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
98
Organic Zucchini - Each, Vegetables
$0.83
98
VEGETABLES
Meijer
98
Organic Mixed Vegetables
Wellsley

See more

Sweet Peas

Aldi
65 Fair

Analysis updated June 2026 · How Scout scores

View on Amazon

Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Vegetables
Summary

This product contains peas, which are a nutritious vegetable providing fiber and plant-based protein. However, the addition of refined sugar and salt increases its processing level, which limits its health benefits. The presence of added sugar is a concern as it contributes to unnecessary calorie intake and potential health issues.

Key ingredients 4

Peas
Good

Peas are a nutritious vegetable rich in vitamins, minerals, and fiber. They provide a good source of plant-based protein and essential nutrients like vitamin C and folate. Peas are minimally processed and retain most of their natural benefits.

Benefits

Rich in vitamins, minerals, and fiber, supporting overall health and digestion. Provides plant-based protein and essential nutrients.

See more about Peas →
Water
Neutral

Water is used as a medium for cooking and preserving peas. It is a neutral ingredient with no direct nutritional impact. Water helps maintain the texture and moisture content of the product.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the peas. It is a common additive in processed foods but should be consumed in moderation due to potential health concerns. The sodium content in salt can contribute to high blood pressure if consumed excessively.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

See more about Salt →
Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential health issues like obesity and diabetes. The presence of added sugar in processed foods is generally discouraged.

Risks

Excessive consumption of added sugars can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vegetables