Simply Nature Thin sliced bread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Simply Nature Thin sliced bread healthy?

Simply Nature Thin sliced bread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made with a variety of organic whole grains and seeds, which provide a rich source of fiber and nutrients.

How processed is Simply Nature Thin sliced bread?

Simply Nature Thin sliced bread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Simply Nature Thin sliced bread's score?

In Scout's ingredient-by-ingredient analysis, Organic whole wheat flour, Organic cracked whole wheat, Organic whole grains and seeds blend count in its favor; Organic sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Nature Thin sliced bread

Simply Nature
60 Fair

Analysis updated August 2026 · How Scout scores

$2.99 · 22 oz · $0.14 / ounce
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At a glance

Beneficial ingredients 27
Harmful ingredients 1
Owned by Aldi
Category Bread
Summary

This bread is made with a variety of organic whole grains and seeds, which provide a rich source of fiber and nutrients. The use of organic ingredients ensures the absence of synthetic pesticides and enhances the nutritional profile. However, despite the high-quality ingredients, the product is considered ultra-processed due to its complex ingredient list and processing level, which limits its score.

Key ingredients 32

Organic quinoa
Very Good

Organic quinoa is a complete protein source that provides all essential amino acids. The organic certification ensures it is free from synthetic chemicals. Quinoa is known for its high nutrient content and ability to support muscle health.

Benefits

Provides complete protein and essential nutrients, supporting muscle health and overall nutrition.

See more about Organic quinoa →
Organic whole wheat flour
Good

Organic whole wheat flour is a whole grain ingredient that retains all parts of the grain, providing fiber and nutrients. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile. It is a staple in healthy diets due to its complex carbohydrates and fiber content.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

See more about Organic whole wheat flour →
Organic cracked whole wheat
Good

Organic cracked whole wheat is a minimally processed form of wheat that retains its bran and germ, offering high fiber content. The organic certification ensures it is free from synthetic chemicals. It contributes to a wholesome texture and nutritional value in bread.

Benefits

Provides dietary fiber and essential nutrients, promoting digestive health and satiety.

See more about Organic cracked whole wheat →
Organic whole grains and seeds blend
Good

This blend includes various whole grains and seeds, offering a diverse range of nutrients and fiber. The organic certification ensures they are free from synthetic pesticides. Whole grains and seeds are known for their health benefits, including heart health and digestive support.

Benefits

Rich in fiber, vitamins, and minerals, supporting overall health and well-being.

Organic flax seeds
Good

Organic flax seeds are a rich source of omega-3 fatty acids, fiber, and lignans. The organic certification ensures they are grown without synthetic chemicals. They are known for their heart health benefits and anti-inflammatory properties.

Benefits

Supports heart health and provides anti-inflammatory benefits due to omega-3 content.

Organic whole rye kernels
Good

Organic whole rye kernels are a whole grain ingredient that provides fiber and nutrients. Being organic, they are free from synthetic pesticides, enhancing their health benefits. Rye is known for its ability to improve digestive health and regulate blood sugar levels.

Benefits

Rich in fiber and nutrients, supporting digestive health and blood sugar regulation.

Organic sunflower seeds
Good

Organic sunflower seeds are a good source of healthy fats, protein, and vitamins. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.

Benefits

Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.

See more about Organic sunflower seeds →
Organic barley flakes
Good

Organic barley flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Barley is known for its ability to support heart health and improve digestion.

Benefits

Rich in fiber and nutrients, supporting heart health and digestive function.

Organic millet
Good

Organic millet is a gluten-free whole grain that provides fiber, protein, and essential nutrients. The organic certification ensures it is free from synthetic chemicals. Millet is known for its ability to support heart health and provide sustained energy.

Benefits

Provides fiber and essential nutrients, supporting heart health and energy levels.

See more about Organic millet →
Organic steel cut oats
Good

Organic steel cut oats are a minimally processed whole grain that provides fiber and nutrients. Being organic, they are free from synthetic pesticides, enhancing their health benefits. Oats are known for their ability to support heart health and improve digestion.

Benefits

Rich in fiber and nutrients, supporting heart health and digestive function.

See more about Organic steel cut oats →
Organic triticale flakes
Good

Organic triticale flakes are a hybrid grain that combines the best qualities of wheat and rye. The organic certification ensures they are free from synthetic chemicals. Triticale is known for its high fiber content and ability to support digestive health.

Benefits

Provides fiber and nutrients, supporting digestive health and overall nutrition.

Organic whole grain spelt flakes
Good

Organic whole grain spelt flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Spelt is known for its ability to support heart health and improve digestion.

Benefits

Rich in fiber and nutrients, supporting heart health and digestive function.

Organic chia seeds
Good

Organic chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. The organic certification ensures they are free from synthetic chemicals. They are known for their heart health benefits and ability to support digestive health.

Benefits

Supports heart health and provides anti-inflammatory benefits due to omega-3 content.

See more about Organic chia seeds →
Organic amaranth
Good

Organic amaranth is a gluten-free grain that provides protein, fiber, and essential nutrients. The organic certification ensures it is free from synthetic chemicals. Amaranth is known for its ability to support heart health and provide sustained energy.

Benefits

Provides protein and essential nutrients, supporting heart health and energy levels.

See more about Organic amaranth →
Organic pumpkin seeds
Good

Organic pumpkin seeds are a good source of healthy fats, protein, and minerals. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.

Benefits

Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.

See more about Organic pumpkin seeds →
Organic oat flakes
Good

Organic oat flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Oats are known for their ability to support heart health and improve digestion.

Benefits

Rich in fiber and nutrients, supporting heart health and digestive function.

Organic buckwheat groats
Good

Organic buckwheat groats are a gluten-free grain that provides fiber, protein, and essential nutrients. The organic certification ensures they are free from synthetic chemicals. Buckwheat is known for its ability to support heart health and provide sustained energy.

Benefits

Provides fiber and essential nutrients, supporting heart health and energy levels.

Organic kamut flakes
Good

Organic kamut flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Kamut is known for its ability to support heart health and improve digestion.

Benefits

Rich in fiber and nutrients, supporting heart health and digestive function.

Organic brown teff seeds
Good

Organic brown teff seeds are a gluten-free grain that provides fiber, protein, and essential nutrients. The organic certification ensures they are free from synthetic chemicals. Teff is known for its ability to support heart health and provide sustained energy.

Benefits

Provides fiber and essential nutrients, supporting heart health and energy levels.

Organic sesame seeds
Good

Organic sesame seeds are a good source of healthy fats, protein, and minerals. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.

Benefits

Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.

See more about Organic sesame seeds →
Organic malted wheat flakes
Good

Organic malted wheat flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Malted wheat is known for its ability to support heart health and improve digestion.

Benefits

Rich in fiber and nutrients, supporting heart health and digestive function.

Organic yellow corn flakes
Good

Organic yellow corn flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Corn is known for its ability to support heart health and provide sustained energy.

Benefits

Provides fiber and essential nutrients, supporting heart health and energy levels.

Organic poppy seeds
Good

Organic poppy seeds are a good source of healthy fats, protein, and minerals. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.

Benefits

Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.

See more about Organic poppy seeds →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, providing flavor and essential electrolytes. It is minimally processed compared to refined table salt. Sea salt can enhance the taste of food while providing essential minerals.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

See more about Sea salt →
Organic bulgur wheat
Good

Organic bulgur wheat is a whole grain ingredient that provides fiber and nutrients. Being organic, it is grown without synthetic pesticides, enhancing its nutritional profile. Bulgur is known for its ability to support heart health and improve digestion.

Benefits

Rich in fiber and nutrients, supporting heart health and digestive function.

Organic vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as a natural preservative and enhances flavor.

See more about Organic vinegar →
Organic quinoa flour
Good

Organic quinoa flour is a gluten-free flour that provides protein and essential nutrients. The organic certification ensures it is free from synthetic chemicals. Quinoa flour is known for its high nutrient content and ability to support muscle health.

Benefits

Provides complete protein and essential nutrients, supporting muscle health and overall nutrition.

See more about Organic quinoa flour →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture in bread. It does not contribute any nutritional value but is essential for the dough formation. It is a basic component in most bread recipes.

See more about Water →
Organic sorghum syrup
Neutral

Organic sorghum syrup is a natural sweetener that provides a unique flavor profile. Being organic, it is produced without synthetic chemicals. It contributes to the sugar content of the bread and should be consumed in moderation.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental problems.

Benefits

Provides a natural sweetening option with a distinct flavor.

Organic cultured wheat starch
Neutral

Organic cultured wheat starch is used to improve the texture and shelf life of bread. Being organic, it is produced without synthetic chemicals. It does not contribute significant nutritional value but aids in product stability.

Benefits

Enhances texture and shelf life of the bread.

Organic wheat gluten
Neutral

Organic wheat gluten is used to improve the elasticity and structure of bread. Being organic, it is produced without synthetic chemicals. It is a protein source but may cause issues for those with gluten sensitivities.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Improves bread texture and provides a source of protein.

See more about Organic wheat gluten →
Organic sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental problems.

Benefits

Provides energy and enhances the flavor profile of the bread.

See more about Organic sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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