Simply Nature Thin sliced bread
Simply NatureAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This bread is made with a variety of organic whole grains and seeds, which provide a rich source of fiber and nutrients. The use of organic ingredients ensures the absence of synthetic pesticides and enhances the nutritional profile. However, despite the high-quality ingredients, the product is considered ultra-processed due to its complex ingredient list and processing level, which limits its score.
Key ingredients 32
Organic quinoaVery Good
Organic quinoa is a complete protein source that provides all essential amino acids. The organic certification ensures it is free from synthetic chemicals. Quinoa is known for its high nutrient content and ability to support muscle health.
Benefits
Provides complete protein and essential nutrients, supporting muscle health and overall nutrition.
Organic whole wheat flourGood
Organic whole wheat flour is a whole grain ingredient that retains all parts of the grain, providing fiber and nutrients. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile. It is a staple in healthy diets due to its complex carbohydrates and fiber content.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.
Organic cracked whole wheatGood
Organic cracked whole wheat is a minimally processed form of wheat that retains its bran and germ, offering high fiber content. The organic certification ensures it is free from synthetic chemicals. It contributes to a wholesome texture and nutritional value in bread.
Benefits
Provides dietary fiber and essential nutrients, promoting digestive health and satiety.
Organic whole grains and seeds blendGood
This blend includes various whole grains and seeds, offering a diverse range of nutrients and fiber. The organic certification ensures they are free from synthetic pesticides. Whole grains and seeds are known for their health benefits, including heart health and digestive support.
Benefits
Rich in fiber, vitamins, and minerals, supporting overall health and well-being.
Organic flax seedsGood
Organic flax seeds are a rich source of omega-3 fatty acids, fiber, and lignans. The organic certification ensures they are grown without synthetic chemicals. They are known for their heart health benefits and anti-inflammatory properties.
Benefits
Supports heart health and provides anti-inflammatory benefits due to omega-3 content.
Organic whole rye kernelsGood
Organic whole rye kernels are a whole grain ingredient that provides fiber and nutrients. Being organic, they are free from synthetic pesticides, enhancing their health benefits. Rye is known for its ability to improve digestive health and regulate blood sugar levels.
Benefits
Rich in fiber and nutrients, supporting digestive health and blood sugar regulation.
Organic sunflower seedsGood
Organic sunflower seeds are a good source of healthy fats, protein, and vitamins. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.
Benefits
Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.
Organic barley flakesGood
Organic barley flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Barley is known for its ability to support heart health and improve digestion.
Benefits
Rich in fiber and nutrients, supporting heart health and digestive function.
Organic milletGood
Organic millet is a gluten-free whole grain that provides fiber, protein, and essential nutrients. The organic certification ensures it is free from synthetic chemicals. Millet is known for its ability to support heart health and provide sustained energy.
Benefits
Provides fiber and essential nutrients, supporting heart health and energy levels.
Organic steel cut oatsGood
Organic steel cut oats are a minimally processed whole grain that provides fiber and nutrients. Being organic, they are free from synthetic pesticides, enhancing their health benefits. Oats are known for their ability to support heart health and improve digestion.
Benefits
Rich in fiber and nutrients, supporting heart health and digestive function.
Organic triticale flakesGood
Organic triticale flakes are a hybrid grain that combines the best qualities of wheat and rye. The organic certification ensures they are free from synthetic chemicals. Triticale is known for its high fiber content and ability to support digestive health.
Benefits
Provides fiber and nutrients, supporting digestive health and overall nutrition.
Organic whole grain spelt flakesGood
Organic whole grain spelt flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Spelt is known for its ability to support heart health and improve digestion.
Benefits
Rich in fiber and nutrients, supporting heart health and digestive function.
Organic chia seedsGood
Organic chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. The organic certification ensures they are free from synthetic chemicals. They are known for their heart health benefits and ability to support digestive health.
Benefits
Supports heart health and provides anti-inflammatory benefits due to omega-3 content.
Organic amaranthGood
Organic amaranth is a gluten-free grain that provides protein, fiber, and essential nutrients. The organic certification ensures it is free from synthetic chemicals. Amaranth is known for its ability to support heart health and provide sustained energy.
Benefits
Provides protein and essential nutrients, supporting heart health and energy levels.
Organic pumpkin seedsGood
Organic pumpkin seeds are a good source of healthy fats, protein, and minerals. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.
Benefits
Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.
Organic oat flakesGood
Organic oat flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Oats are known for their ability to support heart health and improve digestion.
Benefits
Rich in fiber and nutrients, supporting heart health and digestive function.
Organic buckwheat groatsGood
Organic buckwheat groats are a gluten-free grain that provides fiber, protein, and essential nutrients. The organic certification ensures they are free from synthetic chemicals. Buckwheat is known for its ability to support heart health and provide sustained energy.
Benefits
Provides fiber and essential nutrients, supporting heart health and energy levels.
Organic kamut flakesGood
Organic kamut flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Kamut is known for its ability to support heart health and improve digestion.
Benefits
Rich in fiber and nutrients, supporting heart health and digestive function.
Organic brown teff seedsGood
Organic brown teff seeds are a gluten-free grain that provides fiber, protein, and essential nutrients. The organic certification ensures they are free from synthetic chemicals. Teff is known for its ability to support heart health and provide sustained energy.
Benefits
Provides fiber and essential nutrients, supporting heart health and energy levels.
Organic sesame seedsGood
Organic sesame seeds are a good source of healthy fats, protein, and minerals. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.
Benefits
Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.
Organic malted wheat flakesGood
Organic malted wheat flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Malted wheat is known for its ability to support heart health and improve digestion.
Benefits
Rich in fiber and nutrients, supporting heart health and digestive function.
Organic yellow corn flakesGood
Organic yellow corn flakes are a whole grain ingredient that provides fiber and nutrients. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. Corn is known for its ability to support heart health and provide sustained energy.
Benefits
Provides fiber and essential nutrients, supporting heart health and energy levels.
Organic poppy seedsGood
Organic poppy seeds are a good source of healthy fats, protein, and minerals. The organic certification ensures they are free from synthetic chemicals. They contribute to heart health and provide essential nutrients.
Benefits
Provides healthy fats and essential nutrients, supporting heart health and overall nutrition.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, providing flavor and essential electrolytes. It is minimally processed compared to refined table salt. Sea salt can enhance the taste of food while providing essential minerals.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Organic bulgur wheatGood
Organic bulgur wheat is a whole grain ingredient that provides fiber and nutrients. Being organic, it is grown without synthetic pesticides, enhancing its nutritional profile. Bulgur is known for its ability to support heart health and improve digestion.
Benefits
Rich in fiber and nutrients, supporting heart health and digestive function.
Organic vinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as a natural preservative and enhances flavor.
Organic quinoa flourGood
Organic quinoa flour is a gluten-free flour that provides protein and essential nutrients. The organic certification ensures it is free from synthetic chemicals. Quinoa flour is known for its high nutrient content and ability to support muscle health.
Benefits
Provides complete protein and essential nutrients, supporting muscle health and overall nutrition.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in bread. It does not contribute any nutritional value but is essential for the dough formation. It is a basic component in most bread recipes.
See more about Water →Organic sorghum syrupNeutral
Organic sorghum syrup is a natural sweetener that provides a unique flavor profile. Being organic, it is produced without synthetic chemicals. It contributes to the sugar content of the bread and should be consumed in moderation.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and dental problems.
Benefits
Provides a natural sweetening option with a distinct flavor.
Organic cultured wheat starchNeutral
Organic cultured wheat starch is used to improve the texture and shelf life of bread. Being organic, it is produced without synthetic chemicals. It does not contribute significant nutritional value but aids in product stability.
Benefits
Enhances texture and shelf life of the bread.
Organic wheat glutenNeutral
Organic wheat gluten is used to improve the elasticity and structure of bread. Being organic, it is produced without synthetic chemicals. It is a protein source but may cause issues for those with gluten sensitivities.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Improves bread texture and provides a source of protein.
Organic sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and dental problems.
Benefits
Provides energy and enhances the flavor profile of the bread.
Processing
Ultra-Processed Foods
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