Mango Passion
Summary
This beverage is processed, containing fruit juices from concentrate and added vitamins, which enhance its nutritional profile. However, the use of natural flavorings and citric acid indicates a moderate level of processing. While it lacks harmful additives, the processing level limits its score compared to minimally processed whole foods.
At a glance
Key ingredients 6
Spring WaterVery Good
Spring water is a natural and minimally processed ingredient. It provides hydration without any additives or contaminants. Its purity and lack of processing make it a beneficial base for beverages.
Benefits
Provides essential hydration and is free from contaminants and additives.
Mango Juice from ConcentrateGood
Mango juice from concentrate retains some nutrients and flavor of fresh mangoes. The concentration process involves removing water, which can reduce some nutrient content. However, it still provides vitamins and a natural sweetness.
Risks
Concentration process may reduce some nutrient content compared to fresh juice.
Benefits
Provides vitamins and natural sweetness, contributing to the flavor profile.
Passion Fruit Juice from ConcentrateGood
Passion fruit juice from concentrate offers a tangy flavor and some nutritional benefits. Like other concentrated juices, it may lose some nutrients during processing. It still contributes vitamins and antioxidants to the beverage.
Risks
Nutrient loss can occur during the concentration process.
Benefits
Contributes vitamins and antioxidants, enhancing the nutritional profile.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. Its primary role is to maintain acidity and freshness.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve the product and enhance flavor without significant health concerns.
Natural FlavouringsNeutral
Natural flavourings are used to enhance the taste of the product. They are derived from natural sources but can be processed to isolate specific flavors. The lack of transparency in sourcing and processing can be a concern for some consumers.
Risks
Potential allergenicity or sensitivity in some individuals due to lack of transparency.
Benefits
Enhances flavor without artificial additives.
Vitamins (C, Niacin, B6, B12)Good
These vitamins are added to enhance the nutritional profile of the beverage. They play essential roles in immune function, energy metabolism, and overall health. Fortification helps meet daily nutritional needs.
Benefits
Supports immune function, energy metabolism, and overall health.
Processing
Processed Foods
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