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Acai Bowl

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Acai Bowl healthy?

Acai Bowl scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The acai bowl contains several beneficial ingredients like acai puree, bananas, strawberries, and blueberries, which are rich in antioxidants and nutrients.

How processed is Acai Bowl?

Acai Bowl is NOVA Group 3: Processed Foods.

Which ingredients drive Acai Bowl's score?

In Scout's ingredient-by-ingredient analysis, Bananas (Bananas, Ascorbic Acid, Citric Acid), Strawberries, Blueberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Acai Bowl

Dole
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by ITOCHU Corporation
Category Fruits
Summary

The acai bowl contains several beneficial ingredients like acai puree, bananas, strawberries, and blueberries, which are rich in antioxidants and nutrients. However, the presence of canola oil, a heavily processed seed oil, and the overall processing level of the product limit its score. The use of citric acid as an additive is minimal, but the inclusion of processed ingredients like canola oil impacts the overall healthiness.

Key ingredients 11

Oats
Very Good

Oats are a good source of dietary fiber and can support digestive health and sustained energy.

See more about Oats →
Bananas (Bananas, Ascorbic Acid, Citric Acid)
Good

Bananas are a nutritious fruit rich in potassium and vitamins, and the added acids help maintain color and freshness.

Strawberries
Good

Strawberries are high in vitamin C and antioxidants, supporting overall health and immune function.

See more about Strawberries →
Blueberries
Good

Blueberries are known for their high antioxidant content, which can help combat oxidative stress.

See more about Blueberries →
Coconut
Good

Coconut adds healthy fats and a natural flavor, contributing to satiety and nutrient diversity.

See more about Coconut →
Honey
Good

Honey is a natural sweetener with antioxidants, providing flavor without refined sugars.

See more about Honey →
Water
Neutral

Part of Açaí Puree. Açaí puree is a natural fruit product with minimal processing, providing antioxidants and nutrients without added sugars or preservatives.

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Açaí Skin
Neutral

Part of Açaí Puree. Açaí puree is a natural fruit product with minimal processing, providing antioxidants and nutrients without added sugars or preservatives.

Pulp
Neutral

Part of Açaí Puree. Açaí puree is a natural fruit product with minimal processing, providing antioxidants and nutrients without added sugars or preservatives.

Lime Juice
Neutral

Part of Açaí Puree. Açaí puree is a natural fruit product with minimal processing, providing antioxidants and nutrients without added sugars or preservatives.

See more about Lime Juice →
Citric Acid
Neutral

Citric acid is a common additive used to preserve color and freshness, naturally found in citrus fruits.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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