Shredded cheese clean
Summary
This shredded cheese product is primarily made from pasteurized cow's milk, which is a high-quality source of protein and essential nutrients. The ingredient list is short and clean, with only salt and potato starch added, indicating minimal processing. However, as a processed food, its score is capped due to its processing level, despite the absence of harmful additives.
At a glance
Key ingredients 3
Pasteurised Cow's MilkGood
Pasteurised cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal-based protein with a rich amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common culinary ingredient with no significant processing concerns. While necessary for flavor, excessive consumption can lead to health issues like hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Potato StarchNeutral
Potato starch is often used in shredded cheese to prevent clumping. It is a minimally processed ingredient derived from potatoes. While it serves a functional purpose, it does not contribute significant nutritional value.
Benefits
Prevents clumping in shredded cheese, maintaining texture and usability.
Processing
Processed Foods
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