SHREDDED SHARP CHEDDAR CHEESE
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This shredded sharp cheddar cheese is primarily made from high-quality ingredients like pasteurized milk and cheese culture, providing a good source of protein and calcium. However, it includes natamycin, a natural mold inhibitor, which indicates a level of processing beyond traditional cheese-making. The presence of this additive and the processing level limit its score, despite the overall clean ingredient list.
At a glance
Key ingredients 3
Sharp cheddar cheeseGood
Sharp cheddar cheese is a source of high-quality protein and calcium. It is made from pasteurized milk, cheese culture, salt, and enzymes, which are minimally processed. The cheese provides essential nutrients and is a traditional dairy product.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Potato starchNeutral
Potato starch is used as an anti-caking agent to keep the cheese shreds separate. It is a refined carbohydrate with no significant nutritional value. Its use is common in processed foods to improve texture.
See more about Potato starch →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its presence indicates a level of processing beyond traditional cheese-making.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Prevents mold growth, extending the product's shelf life and reducing food waste.
Processing
Processed Foods
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