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British Mature Grated Cheddar

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Common questions

Is British Mature Grated Cheddar healthy?

British Mature Grated Cheddar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of mature cheddar cheese and potato starch, indicating a moderate level of processing.

How processed is British Mature Grated Cheddar?

British Mature Grated Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive British Mature Grated Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Mature cheddar cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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British Mature Grated Cheddar

Asda
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by TDR Capital
Category Cheese
Summary

This product consists of mature cheddar cheese and potato starch, indicating a moderate level of processing. While the cheese provides beneficial nutrients like protein and calcium, the addition of potato starch and the grated form contribute to its processed nature. The ingredient list is relatively short and free from harmful additives, but the processing level limits its score.

Key ingredients 2

Mature cheddar cheese
Good

Mature cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk and undergoes a natural aging process that enhances flavor and nutritional profile. The cheese provides beneficial fats and vitamins like B12, supporting overall health.

Risks

High in saturated fat and sodium, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial fatty acids and vitamins that contribute to overall well-being.

Potato starch
Neutral

Potato starch is used as an anti-caking agent to prevent clumping in grated cheese. It is a refined carbohydrate with minimal nutritional value. While it serves a functional purpose, it does not significantly impact the nutritional profile of the product.

See more about Potato starch →

Processing

Group 3 · Processed

Processed Foods

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