CACHE VALLEY 12/8 OZ MOZZARELLA REG SHRED
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This shredded mozzarella cheese is a processed food with a few additives, including natamycin, which is used as a mold inhibitor. While the cheese itself provides a good source of protein and calcium, the presence of anti-caking agents and the processing level limit its score. The product is not as minimally processed as traditional block cheeses, which affects its overall rating.
Key ingredients 6
Low-moisture part-skim mozzarella cheeseGood
This cheese provides a good source of protein and calcium, essential for bone health. It is made from cultured pasteurized part-skim milk, which reduces fat content while maintaining nutritional value. The cheese is a traditional dairy product with minimal processing.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Provides essential nutrients like vitamin B12 and phosphorus.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production, providing necessary sodium. However, excessive consumption of sodium can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are a natural part of the cheesemaking process. The specific enzymes used can vary, but they are generally safe and necessary for cheese production.
Benefits
Facilitate the cheesemaking process, contributing to texture and flavor.
Potato starchNeutral
Potato starch is used as an anticaking agent to prevent cheese shreds from clumping. It is a natural carbohydrate derived from potatoes. While it serves a functional purpose, it does not add nutritional value.
Benefits
Helps maintain the texture and usability of shredded cheese.
Tapioca starchNeutral
Tapioca starch is another anticaking agent used to keep cheese shreds separate. It is derived from the cassava root and is commonly used in food processing. Like potato starch, it is functional but not nutritionally beneficial.
Benefits
Prevents clumping, ensuring the cheese remains easy to use.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its use is generally considered safe, but it is not a traditional ingredient in cheese.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Prevents mold growth, extending the product's shelf life and reducing food waste.
Processing
Processed Foods
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