Body Fuel Creatine monohydrate

Creatine Monohydrate is a well-researched supplement known for enhancing athletic performance and supporting muscle growth. It is a high-quality active ingredient with minimal processing involved. This ingredient is widely recognized for its effectiveness in increasing strength and endurance.

Citric Acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it does not provide significant nutritional benefits, it helps maintain product stability.

Malic Acid is used to enhance flavor and improve the tartness of food products. It is naturally present in many fruits and is considered safe for consumption. This ingredient does not offer substantial health benefits but contributes to the product's taste profile.

Natural Flavouring is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity can be concerning as it may include additives that are not disclosed. This ingredient is often criticized for its potential to mask the presence of less desirable components.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and has been associated with potential negative health effects. Some studies suggest it may alter gut microbiota and affect insulin sensitivity.

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is a naturally occurring mineral and is generally recognized as safe. This ingredient does not contribute to the nutritional value of the product.