Shop Map Research Get the app
Rude Health Organic Ultimate Granola

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Rude Health Organic Ultimate Granola healthy?

Rude Health Organic Ultimate Granola scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola features a variety of whole grains and nuts, providing fiber, protein, and healthy fats, which are beneficial for heart health and digestion.

How processed is Rude Health Organic Ultimate Granola?

Rude Health Organic Ultimate Granola is NOVA Group 3: Processed Foods.

Which ingredients drive Rude Health Organic Ultimate Granola's score?

In Scout's ingredient-by-ingredient analysis, Oats, Honey, Date syrup count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Beech-Nut Organic, Stage 2, Breakfast Variety Pack: Apple Cinnamon Granola (5), Apple Pumpkin & Granola (5), 4.25 oz, 10 count
Beech-Nut
92
Erbology Organic Tigernut Granola (3 x 220g Pack) with Nopal Cactus - Raw - Vegan - Gluten-Free - Activated - Chia
92
LL's Kitchen Sweetheart Crunch Granola
LL's Kitchen
92
Bonaventura Sales AS Mangue poire granola
Bonaventura Sales AS

See more

Rude Health Organic Ultimate Granola

Rude Health
73 Good

Analysis updated July 2026 · How Scout scores

$22.79 · $1.29 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Oddlygood
Category Granola
Summary

This granola features a variety of whole grains and nuts, providing fiber, protein, and healthy fats, which are beneficial for heart health and digestion. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to potential inflammatory effects. The product is moderately processed, which limits its score despite the use of natural sweeteners like honey and date syrup.

Key ingredients 8

Oats
Very Good

Minimally processed whole-food ingredient.

See more about Oats →
Honey
Good

Honey adds natural sweetness and contains antioxidants, making it a preferable sweetener choice.

See more about Honey →
Date syrup
Good

Date syrup is a natural sweetener rich in minerals and antioxidants, enhancing flavor without artificial additives.

See more about Date syrup →
Roasted almonds
Good

Roasted almonds provide healthy fats, protein, and vitamin E, supporting overall health.

See more about Roasted almonds →
Sunflower seeds
Good

Sunflower seeds are a good source of healthy fats, vitamin E, and minerals, promoting heart health.

See more about Sunflower seeds →
Puffed amaranth
Good

Puffed amaranth is a gluten-free grain that offers protein, fiber, and essential amino acids.

See more about Puffed amaranth →
Roasted hazelnuts
Good

Roasted hazelnuts contain healthy fats, vitamins, and antioxidants, contributing to nutritional value.

Spelt wheat flakes
Neutral

Spelt wheat flakes are a source of complex carbohydrates and fiber, contributing to sustained energy release.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Granola