At a glance
Summary
This supplement contains a variety of beneficial ingredients such as Vitamin C, Reishi Mushroom Extract, and Zinc, which are known for their immune-boosting properties. The formulation is generally clean, with natural sweeteners and minimal harmful additives. However, the use of 'natural flavouring' without specific details slightly detracts from transparency, but overall, the product maintains a high standard of ingredient quality and safety.
Key ingredients 16
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative stress. Its water-soluble nature ensures it is easily absorbed by the body.
Benefits
Supports immune health and acts as a potent antioxidant.
Vitamin EVery Good
Vitamin E is a fat-soluble antioxidant that protects cell membranes from oxidative damage. It supports skin health and immune function. It is essential for maintaining overall health and preventing oxidative stress.
Risks
Excessive intake may lead to bleeding risks due to its anticoagulant properties.
Benefits
Protects cells from oxidative damage and supports skin health.
Vitamin B6Very Good
Vitamin B6 is essential for protein metabolism and cognitive development. It plays a role in neurotransmitter synthesis and immune function. Adequate intake is important for maintaining overall health.
Benefits
Supports protein metabolism and cognitive health.
Vitamin AVery Good
Vitamin A is crucial for vision, immune function, and skin health. It is involved in the maintenance of epithelial tissues and supports overall health. Adequate intake is essential for preventing deficiency-related issues.
Risks
Excessive intake can lead to toxicity, particularly in supplement form.
Benefits
Supports vision and immune health.
SeleniumVery Good
Selenium is an essential trace mineral that supports antioxidant defense and thyroid function. It is involved in the production of selenoproteins, which protect cells from oxidative damage. Adequate intake is important for maintaining overall health.
Risks
Excessive intake can lead to selenium toxicity, causing symptoms like hair loss and gastrointestinal distress.
Benefits
Supports antioxidant defense and thyroid health.
Reishi Mushroom ExtractGood
Reishi mushroom extract is known for its immune-boosting and adaptogenic properties. It contains polysaccharides that support immune function and overall health. It is valued in traditional medicine for its potential health benefits.
Benefits
Supports immune health and provides adaptogenic benefits.
ZincGood
Zinc is an essential mineral that plays a crucial role in immune function and wound healing. It is involved in numerous enzymatic reactions and supports DNA synthesis. Adequate zinc intake is vital for maintaining overall health.
Risks
Excessive zinc intake can lead to toxicity and interfere with copper absorption.
Benefits
Supports immune health and enzymatic functions.
Cranberry ExtractGood
Cranberry extract is rich in antioxidants and supports urinary tract health. It contains proanthocyanidins that help prevent bacterial adhesion in the urinary tract. It is valued for its potential health benefits and antioxidant properties.
Benefits
Supports urinary tract health and provides antioxidants.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It supports vision and immune health by converting to vitamin A in the body. It is found in colorful fruits and vegetables and contributes to overall health.
Risks
High doses may increase the risk of lung cancer in smokers.
Benefits
Supports vision and acts as an antioxidant.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. Adequate levels are crucial for maintaining overall health and preventing deficiency-related issues.
Risks
Excessive intake can lead to hypercalcemia and associated health issues.
Benefits
Supports bone health and immune function.
Vitamin B12Good
Vitamin B12 is crucial for red blood cell formation and neurological function. It is involved in DNA synthesis and energy metabolism. Adequate intake is essential for preventing anemia and supporting overall health.
Benefits
Supports red blood cell formation and neurological health.
Sodium Hydrogen CarbonateNeutral
Sodium hydrogen carbonate acts as an acidity regulator, helping to maintain pH balance in formulations. It is commonly used in effervescent tablets to aid in dissolution. It is generally recognized as safe when used in appropriate amounts.
Risks
Excessive intake may lead to alkalosis or electrolyte imbalance.
Benefits
Helps regulate acidity and improve product solubility.
Citric AcidNeutral
Citric acid is used as an acidulant to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is widely used in food and supplements. It is generally safe but can cause irritation in sensitive individuals.
Risks
May cause dental erosion if consumed in large amounts.
Benefits
Acts as a natural preservative and flavor enhancer.
SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and humectant. It provides sweetness with fewer calories than sugar and helps maintain moisture in products. It is generally safe but can cause digestive issues in large amounts.
Risks
Excessive consumption may lead to gastrointestinal discomfort or laxative effects.
Benefits
Provides sweetness with reduced caloric content.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and have no significant health concerns. They are a popular alternative to artificial sweeteners.
Benefits
Provides calorie-free sweetness.
Natural FlavouringBad
Natural flavouring is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity can mask the presence of less desirable additives. It is often criticized for lack of transparency in ingredient labeling.
Risks
Potential for undisclosed additives or allergens.
Processing
Processed Foods
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