Strawberry Banana

Huel
62 Fair
$54.99 · 16.9 fl oz · 12 pack
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Summary

This product contains beneficial ingredients like pea protein and faba bean protein, which are good plant-based protein sources. However, it is heavily processed and includes cold-pressed canola oil, which is high in omega-6 fatty acids, and natural flavors, which lack transparency. The presence of multiple additives also contributes to its lower score.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Danone
Category Protein Powders

Key ingredients 17

Water
Neutral

Water is a neutral ingredient that serves as a base for the product. It is essential for hydration but does not contribute significant nutritional value. It is a common component in many food and beverage products.

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Pea Protein
Good

Pea protein is a plant-based protein source that is rich in essential amino acids. It is a good alternative for those avoiding animal proteins and is easily digestible. It supports muscle growth and repair.

Benefits

Provides a complete amino acid profile and supports muscle health.

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Faba Bean Protein
Good

Faba bean protein is a plant-based protein that offers a good amino acid profile. It is a sustainable protein source and is beneficial for muscle maintenance. It is also hypoallergenic compared to some other protein sources.

Benefits

Rich in essential amino acids and supports sustainable agriculture.

Tapioca Starch
Neutral

Tapioca starch is used as a thickening agent and provides texture to the product. It is derived from the cassava root and is gluten-free. It does not contribute significant nutritional value.

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Cold-Pressed Canola Oil
Very Bad

Canola oil is a seed oil that is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The cold-pressed method is less processed, but it still contains high levels of omega-6. It is not recommended for regular consumption due to potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Coconut Milk Powder
Neutral

Coconut milk powder is used for flavor and creaminess. It contains medium-chain triglycerides (MCTs) which can provide quick energy. However, it is also high in saturated fats.

Risks

High in saturated fats which may impact heart health if consumed in large amounts.

Benefits

Contains MCTs that provide quick energy and may support metabolism.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can mask the true quality of a product and may contain undisclosed additives. The lack of transparency is a concern for consumers seeking clean labels.

Risks

Potential for undisclosed additives and lack of transparency.

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Ground Flaxseeds
Good

Ground flaxseeds are a source of omega-3 fatty acids and dietary fiber. They support heart health and digestive function. They also provide lignans, which have antioxidant properties.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart and digestive health.

Soluble Plant Fibers
Neutral

Soluble plant fibers from chicory and corn are used to enhance fiber content. They support digestive health by promoting regularity. However, they do not provide significant additional nutrients.

Benefits

Supports digestive health by promoting regularity.

Coconut Nectar
Neutral

Coconut nectar is a natural sweetener with a low glycemic index. It provides a subtle sweetness without causing significant blood sugar spikes. However, it is still a form of sugar and should be consumed in moderation.

Risks

Still a form of sugar and should be consumed in moderation.

Benefits

Low glycemic index sweetener that provides subtle sweetness.

Vitamin And Mineral Preparation
Good

The vitamin and mineral preparation provides essential nutrients that support overall health. It includes a range of vitamins and minerals that are beneficial for various bodily functions. This fortification enhances the nutritional profile of the product.

Benefits

Provides essential vitamins and minerals that support overall health.

Flaxseed Oil Powder
Neutral

Flaxseed oil powder is a source of omega-3 fatty acids. It supports heart health and provides anti-inflammatory benefits. However, the powdered form may have reduced potency compared to liquid oil.

Benefits

Source of omega-3 fatty acids that support heart health.

Medium-Chain Triglycerides
Neutral

Medium-chain triglycerides (MCTs) from coconut are used for quick energy. They are metabolized differently than other fats and can support weight management. However, they do not provide significant additional nutrients.

Benefits

Provides quick energy and may support weight management.

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Green Tea Extract
Neutral

Green tea extract is a source of antioxidants and natural caffeine. It may support metabolism and provide a mild energy boost. However, excessive consumption can lead to caffeine-related side effects.

Risks

Excessive consumption can lead to caffeine-related side effects.

Benefits

Source of antioxidants and may support metabolism.

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Sweetener: Enzymatically Produced Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They do not impact blood sugar levels.

Benefits

Provides sweetness without calories and does not impact blood sugar levels.

Thickener: Gellan
Neutral

Gellan is a thickening agent used to improve texture and stability. It is derived from bacterial fermentation and is considered safe for consumption. It does not contribute significant nutritional value.

Choline
Good

Choline is an essential nutrient that supports brain health and liver function. It is important for the synthesis of neurotransmitters and cell membranes. Adequate intake is crucial for cognitive health.

Benefits

Supports brain health and liver function.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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