High Protein Penne Rigate

Waitrose
85 Excellent
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Summary

This product is made from high-quality ingredients such as durum wheat semolina, pea flour, and broad bean flour, which are minimally processed and provide a good source of protein and fiber. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, contributing to its high rating. The low level of processing and the use of whole food ingredients enhance its nutritional profile, making it a healthy choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by John Lewis Partnership PLC
Category Pasta

Key ingredients 3

Durum Wheat Semolina
Good

Durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed, retaining most of its natural nutrients. It provides a good base for pasta with a firm texture.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and essential nutrients, providing energy and supporting muscle maintenance.

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Pea Flour
Good

Pea flour is a plant-based protein source that is high in fiber and essential amino acids. It is minimally processed and adds nutritional value to the product. It is a good alternative for those seeking to increase plant-based protein intake.

Benefits

Provides a good source of plant-based protein and fiber, supporting digestive health and muscle maintenance.

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Broad Bean Flour
Good

Broad bean flour is a nutritious ingredient rich in protein and fiber. It is minimally processed and enhances the protein content of the product. It is beneficial for those looking to increase their intake of plant-based proteins.

Risks

May cause digestive discomfort in some individuals due to its high fiber content.

Benefits

High in protein and fiber, supporting muscle growth and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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