TRI-COLOR PENNE PASTA
Summary
This tri-color penne pasta is made from high-quality ingredients such as semolina and durum wheat flour, which are minimally processed and retain their nutritional benefits. The inclusion of dried spinach and dried tomato adds valuable vitamins and antioxidants, enhancing the pasta's nutritional profile. The product's clean label and minimal processing contribute to its high rating, making it a healthy choice within its category.
At a glance
Key ingredients 9
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining more nutrients compared to refined flours. Its use in pasta provides a firm texture and a rich source of energy.
Benefits
Rich in protein and essential nutrients, contributing to muscle maintenance and energy supply.
Durum wheat flourGood
Durum wheat flour is a high-protein flour that is less processed than all-purpose flour. It retains more nutrients and provides a firm texture ideal for pasta. Its nutritional profile supports energy and protein intake.
Benefits
Provides a good source of protein and energy, supporting dietary needs.
Dried spinachVery Good
Dried spinach is a concentrated source of vitamins and minerals, including iron and vitamin K. It is minimally processed, preserving its nutritional benefits. Adding it to pasta enhances the nutritional profile with essential micronutrients.
Benefits
Rich in vitamins and minerals, supporting overall health and wellness.
Dried tomatoVery Good
Dried tomato provides a concentrated source of antioxidants, particularly lycopene. It is minimally processed, retaining its beneficial compounds. Incorporating it into pasta adds flavor and nutritional value.
Benefits
High in antioxidants, supporting heart health and reducing oxidative stress.
Vitamin B3 (niacin)Neutral
Vitamin B3, or niacin, is an essential nutrient that supports energy metabolism. It is often added to foods to enhance nutritional value. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Supports energy metabolism and overall health.
Iron (ferrous sulfate)Neutral
Iron is a crucial mineral for oxygen transport in the blood. Ferrous sulfate is a common form used in food fortification. While beneficial, excessive intake can lead to toxicity.
Risks
Excessive intake may cause gastrointestinal issues and toxicity.
Benefits
Essential for oxygen transport and energy production.
Vitamin B1 (thiamine mononitrate)Neutral
Vitamin B1, or thiamine, is vital for carbohydrate metabolism and nerve function. It is often added to foods to prevent deficiencies. While beneficial, it is generally obtained through a balanced diet.
Benefits
Supports carbohydrate metabolism and nerve function.
Vitamin B2 (riboflavin)Neutral
Vitamin B2, or riboflavin, is important for energy production and cellular function. It is commonly added to foods to enhance nutritional content. While beneficial, it is usually consumed adequately through diet.
Benefits
Supports energy production and cellular health.
Folic acidNeutral
Folic acid is a synthetic form of folate, essential for DNA synthesis and cell division. It is often added to foods to prevent neural tube defects. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and preventing neural tube defects.
Processing
Unprocessed or Minimally Processed Foods
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