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Mixed Olives With Mature Cheddar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mixed Olives With Mature Cheddar healthy?

Mixed Olives With Mature Cheddar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as green and black olives, mature cheddar cheese, and red pepper, which provide healthy fats, antioxidants, and essential nutrients.

How processed is Mixed Olives With Mature Cheddar?

Mixed Olives With Mature Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Mixed Olives With Mature Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Green Olives, Black Olives, Mature Cheddar Cheese count in its favor; Rapeseed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Olives With Mature Cheddar

Tescl
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Tesco plc
Category Cheese
Summary

This product contains beneficial ingredients such as green and black olives, mature cheddar cheese, and red pepper, which provide healthy fats, antioxidants, and essential nutrients. However, the presence of rapeseed oil, a highly processed seed oil with a high omega-6 content, is a concern due to its potential inflammatory effects. The overall processing level of the product limits its score, despite the presence of several nutritious components.

Key ingredients 8

Green Olives
Good

Olives are a whole food source of healthy monounsaturated fats and powerful antioxidants.

Black Olives
Good

Black olives provide healthy fats and beneficial plant compounds that support heart health.

See more about Black Olives →
Mature Cheddar Cheese
Good

Real cheese made from milk offers a good source of high-quality protein, calcium, and fat.

Milk
Good

Whole dairy ingredient.

See more about Milk →
Red Pepper
Good

Whole food vegetable that adds vitamins, minerals, and antioxidants.

See more about Red Pepper →
Parsley
Good

Fresh herb that provides micronutrients and antioxidants.

See more about Parsley →
Pimento Paste
Neutral

Prepared paste from pimento peppers used for stuffing and flavoring.

Rapeseed Oil
Very Bad

Rapeseed oil is a heavily processed seed oil high in omega-6 fatty acids, which can be pro-inflammatory.

See more about Rapeseed Oil →

Processing

Group 3 · Processed

Processed Foods

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