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ΚΡΙΤΣΙΝΙΑ ΠΟΛΥΣΠΟΡΑ

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is ΚΡΙΤΣΙΝΙΑ ΠΟΛΥΣΠΟΡΑ healthy?

ΚΡΙΤΣΙΝΙΑ ΠΟΛΥΣΠΟΡΑ scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as wheat bran, flaxseed flour, and dried blueberries, which are minimally processed and provide essential nutrients like fiber, omega-3 fatty acids, and antioxidants.

How processed is ΚΡΙΤΣΙΝΙΑ ΠΟΛΥΣΠΟΡΑ?

ΚΡΙΤΣΙΝΙΑ ΠΟΛΥΣΠΟΡΑ is NOVA Group 3: Processed Foods.

Which ingredients drive ΚΡΙΤΣΙΝΙΑ ΠΟΛΥΣΠΟΡΑ's score?

In Scout's ingredient-by-ingredient analysis, Wheat bran, Flaxseed flour, Dried blueberry count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ΚΡΙΤΣΙΝΙΑ ΠΟΛΥΣΠΟΡΑ

ΠΑΠΑΔΟΠΟΥΛΟΥ
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by E.J. Papadopoulos S.A.
Category Bread
Summary

This product contains beneficial ingredients such as wheat bran, flaxseed flour, and dried blueberries, which are minimally processed and provide essential nutrients like fiber, omega-3 fatty acids, and antioxidants. The processing level is moderate, but the absence of harmful additives and the presence of nutrient-dense components contribute positively to its health profile. However, the processing level limits the maximum score achievable.

Key ingredients 5

Flaxseed flour
Very Good

Flaxseed flour is a nutrient-dense ingredient rich in omega-3 fatty acids and lignans. It is minimally processed and provides essential nutrients that support heart health. The presence of omega-3s can help reduce inflammation.

Benefits

Provides omega-3 fatty acids that support cardiovascular health and have anti-inflammatory properties.

Wheat bran
Good

Wheat bran is a high-fiber ingredient that supports digestive health. It is minimally processed and retains essential nutrients like B vitamins and minerals. Its fiber content can aid in maintaining healthy cholesterol levels.

Benefits

Rich in dietary fiber, which promotes healthy digestion and may help in weight management.

See more about Wheat bran →
Dried blueberry
Good

Dried blueberries are a source of antioxidants, particularly anthocyanins, which support overall health. They are minimally processed and retain most of their nutritional benefits. These antioxidants can help reduce oxidative stress.

Benefits

Rich in antioxidants that may help protect against cellular damage and support immune function.

Dried apple
Neutral

Dried apples provide dietary fiber and some vitamins, but the drying process can reduce vitamin C content. They are a natural source of sweetness without added sugars. While nutritious, they are less beneficial than fresh apples due to nutrient loss during drying.

Benefits

Provides dietary fiber and natural sweetness, contributing to digestive health.

See more about Dried apple →
Dried burdock root
Neutral

Dried burdock root is traditionally used for its potential detoxifying properties. It is minimally processed and contains inulin, a type of prebiotic fiber. While it may support gut health, more research is needed to confirm its benefits.

Benefits

Contains inulin, which may support gut health by promoting beneficial bacteria.

Processing

Group 3 · Processed

Processed Foods

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