Homespun Quinoa Crunch with Goji Berry, Cashew & Coconut
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with minimally processed components like quinoa pops, coconut oil, and various nuts and seeds, which provide healthy fats and essential nutrients. The presence of honey as a sweetener is a minor concern due to its sugar content, but the overall nutritional profile is strong. Despite being processed, the absence of harmful additives and the use of whole food ingredients contribute positively to its score.
Key ingredients 8
Quinoa PopsGood
Quinoa is a complete plant-based protein containing all nine essential amino acids, along with beneficial dietary fiber.
Coconut OilGood
A stable plant-based fat source rich in medium-chain triglycerides, providing quick energy.
See more about Coconut Oil →HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
See more about Honey →Buckwheat FlakesGood
A nutrient-dense pseudo-cereal naturally free of gluten, offering good amounts of fiber and minerals.
Gluten Free OatsGood
Provides soluble beta-glucan fiber which supports healthy digestion and balanced energy levels.
See more about Gluten Free Oats →Sunflower SeedsGood
Rich in healthy monounsaturated and polyunsaturated fats, vitamin E, and plant-based minerals.
See more about Sunflower Seeds →Cashew NutsGood
Provides beneficial heart-healthy monounsaturated fats, minerals such as magnesium, and plant protein.
See more about Cashew Nuts →Goji BerriesGood
Nutrient-dense dried fruit known for supplying antioxidants, vitamins, and beneficial plant compounds.
Processing
Processed Foods
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