TREMOCOS
Summary
This product contains lupin seeds, which are a good source of plant-based protein and fiber, contributing positively to its nutritional profile. However, the high salt content and the presence of citric acid as an additive indicate a moderate level of processing. While the ingredient list is relatively short and clean, the processing level and salt content prevent it from achieving a higher score.
At a glance
Key ingredients 4
Lupin seedsGood
Lupin seeds are a rich source of plant-based protein and dietary fiber. They are minimally processed and provide essential amino acids and nutrients. Compared to other legumes, they have a low glycemic index, making them suitable for blood sugar management.
Risks
Potential allergen for individuals sensitive to legumes, particularly those with peanut allergies.
Benefits
High in protein and fiber, supporting muscle maintenance and digestive health. Low glycemic index aids in blood sugar control.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the texture and moisture of the lupin seeds.
Benefits
Essential for hydration and maintaining the texture of food products.
SaltNeutral
Salt is used as a preservative and flavor enhancer in processed foods. Excessive consumption can lead to high blood pressure and cardiovascular issues. In this product, the salt content is relatively high, which may pose health risks if consumed in large quantities.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Citric acidNeutral
Citric acid is used as an acidity regulator and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain the acidity level and prevents spoilage.
Benefits
Acts as a preservative and acidity regulator, enhancing shelf life and stability.
Processing
Processed Foods
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