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Amêndoa Bebida vegetal

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Common questions

Is Amêndoa Bebida vegetal healthy?

Amêndoa Bebida vegetal scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This almond beverage is moderately processed, containing a short ingredient list with almonds and sea salt, which are beneficial for their nutrient content.

How processed is Amêndoa Bebida vegetal?

Amêndoa Bebida vegetal is NOVA Group 3: Processed Foods.

Which ingredients drive Amêndoa Bebida vegetal's score?

In Scout's ingredient-by-ingredient analysis, Almond, Sea salt count in its favor; Lecithins is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Amêndoa Bebida vegetal

Próvida
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by MetLife
Category Milk
Summary

This almond beverage is moderately processed, containing a short ingredient list with almonds and sea salt, which are beneficial for their nutrient content. However, the inclusion of lecithins as an emulsifier, while not as harmful as seed oils, indicates a level of processing that impacts the overall score. The product's clean label and absence of artificial additives contribute positively to its rating.

Key ingredients 4

Almond
Good

Almonds are a source of healthy fats, protein, and fiber. They provide essential nutrients such as vitamin E and magnesium. The presence of almonds in this beverage contributes to its nutritional profile.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

See more about Almond →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and retains more minerals. Its inclusion enhances flavor without excessive processing.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.

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Water
Neutral

Water is a neutral ingredient that serves as the base for many beverages. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.

See more about Water →
Lecithins
Bad

Lecithins are used as emulsifiers to maintain texture and consistency in food products. They are derived from sunflower seeds but are highly processed. While not as harmful as seed oils, they are still considered a processed additive.

Risks

May cause digestive issues in sensitive individuals.

Benefits

Helps maintain product stability and texture, improving consumer experience.

See more about Lecithins →

Processing

Group 3 · Processed

Processed Foods

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