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Organic Soy Milk

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Common questions

Is Organic Soy Milk healthy?

Organic Soy Milk scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic soy milk contains beneficial ingredients like whole organic soybeans and calcium carbonate, which provide plant-based protein and essential nutrients.

How processed is Organic Soy Milk?

Organic Soy Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Soy Milk's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt counts in its favor; Organic Brown Rice Syrup, Organic Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Soy Milk

Coles
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Milk
Summary

This organic soy milk contains beneficial ingredients like whole organic soybeans and calcium carbonate, which provide plant-based protein and essential nutrients. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the organic certification and absence of artificial additives.

Key ingredients 6

Sea Salt
Good

Minimally processed unrefined mineral salt that provides essential sodium and trace minerals.

See more about Sea Salt →
Filtered Water
Neutral

Essential base liquid used for hydration and consistency.

See more about Filtered Water →
Whole Organic Soybean
Neutral

Provides plant-based protein and is grown organically without synthetic pesticides.

Calcium Carbonate
Neutral

Added as a mineral fortificant to increase the calcium content comparable to dairy milk.

See more about Calcium Carbonate →
Organic Brown Rice Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic Brown Rice Syrup →
Organic Sunflower Oil
Very Bad

Seed oils are heavily processed and contain high amounts of omega-6 fatty acids, which can be pro-inflammatory.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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