Vanilla Almond milk
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This vanilla almond milk contains beneficial ingredients like organic almonds and pure organic vanilla, which contribute to its nutritional profile. However, the presence of added cane sugar increases the sugar content, and the product is highly processed with multiple additives such as gums and flavorings. The high level of processing limits its overall healthiness despite some positive ingredients.
At a glance
Key ingredients 14
Filtered WaterNeutral
Filtered water serves as the base of the product, providing hydration without any calories or nutrients. It is processed to remove impurities, ensuring safety and quality. No significant interactions or additional benefits are noted beyond hydration.
See more about Filtered Water →Organic AlmondsVery Good
Organic almonds are a source of healthy fats, protein, and vitamins, contributing to the nutritional profile of the milk. Being organic, they are grown without synthetic pesticides, enhancing their health benefits. They provide a natural source of vitamin E and magnesium, supporting heart health.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Pure Organic VanillaGood
Pure organic vanilla adds flavor without synthetic additives, enhancing the taste naturally. It is derived from vanilla beans, which are processed minimally to retain their natural essence. Organic certification ensures no harmful pesticides are used.
Benefits
Provides a natural source of antioxidants and enhances flavor without artificial additives.
Calcium CarbonateGood
Calcium carbonate is used to fortify the milk, providing an essential mineral for bone health. It is a common supplement in plant-based milks to match the calcium content of dairy milk. It helps in maintaining bone density and preventing osteoporosis.
Risks
Excessive intake may lead to kidney stones or hypercalcemia.
Benefits
Essential for bone health and helps in maintaining strong teeth and bones.
Natural Vanilla FlavorNeutral
Natural vanilla flavor is used to enhance the taste of the product, derived from natural sources. It is less processed than artificial flavors, but still involves some degree of processing. It provides a consistent vanilla taste without the use of synthetic chemicals.
Benefits
Enhances flavor naturally without synthetic additives.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor.
Potassium CitrateGood
Potassium citrate is used to regulate acidity and enhance the mineral content of the milk. It is beneficial for maintaining electrolyte balance and supporting heart health. It helps in preventing kidney stones by alkalizing urine.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports heart health and helps in maintaining electrolyte balance.
Sunflower LecithinNeutral
Sunflower lecithin is used as an emulsifier to maintain texture and consistency. It is derived from sunflower seeds and is a natural alternative to soy lecithin. It helps in blending ingredients smoothly without altering the taste.
Benefits
Helps in maintaining product consistency and texture.
Guar GumNeutral
Guar gum is used as a thickening agent to improve the texture of the milk. It is derived from guar beans and is a natural fiber. It helps in stabilizing the product and preventing separation.
Risks
Excessive consumption may cause digestive issues such as bloating or gas.
Benefits
Provides dietary fiber and helps in maintaining product consistency.
Gellan GumNeutral
Gellan gum is used as a gelling agent to stabilize the milk and prevent separation. It is produced through fermentation and is considered safe for consumption. It helps in maintaining the desired texture and consistency of the product.
Benefits
Helps in stabilizing the product and maintaining texture.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify the milk, providing an essential nutrient for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods. It helps in maintaining healthy skin and vision.
Risks
Excessive intake may lead to hypervitaminosis A, causing toxicity.
Benefits
Supports vision health and immune function.
Vitamin D2Good
Vitamin D2 is added to enhance the nutritional profile, supporting bone health and calcium absorption. It is a plant-based form of vitamin D, suitable for vegans. It helps in maintaining bone density and preventing rickets.
Risks
Excessive intake may lead to hypercalcemia and associated health issues.
Benefits
Essential for bone health and supports calcium absorption.
Cane SugarBad
Cane sugar is added as a sweetener, contributing to the overall sugar content of the milk. It is a refined sugar, which can contribute to increased calorie intake and potential weight gain. Excessive consumption of added sugars is linked to various health issues such as obesity and diabetes.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides sweetness and enhances flavor, but offers no significant nutritional benefits.
DatesGood
Dates are used as a natural sweetener, providing sweetness along with fiber and essential nutrients. They are minimally processed and retain their natural vitamins and minerals. They offer a healthier alternative to refined sugars, contributing to the nutritional value of the milk.
Risks
High in natural sugars, which may contribute to calorie intake if consumed in excess.
Benefits
Rich in fiber, vitamins, and minerals, supporting digestive health and providing natural sweetness.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store