Trickling Springs Creamery Organic Chocolate Milk, 32 Fl Oz
Summary
This chocolate milk is made with high-quality organic ingredients like whole milk and fair trade cocoa, which are beneficial for health. However, it is classified as ultra-processed due to the presence of additives like gellan gum and added sugars, which detract from its overall nutritional value. The processing level and the inclusion of a stabilizer limit its healthiness despite the organic certification and ethical sourcing of some ingredients.
At a glance
Key ingredients 7
Organic whole milkVery Good
Organic whole milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic hormones and antibiotics. It provides a rich source of calcium and vitamin D, supporting bone health.
Benefits
Rich in protein, calcium, and vitamin D, supporting muscle and bone health. Organic certification ensures it is free from synthetic additives.
Organic cane sugarNeutral
Organic cane sugar is a natural sweetener that provides energy. It is less processed than refined sugar, retaining some molasses content. However, it should be consumed in moderation to avoid excessive calorie intake.
Risks
Excessive consumption may lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a quick source of energy and is less processed than refined sugars.
Fair trade certified organic cocoaGood
Fair trade certified organic cocoa is a high-quality ingredient that supports ethical sourcing. It is rich in antioxidants and flavonoids, which may have heart health benefits. The organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in antioxidants and supports ethical farming practices. May contribute to heart health and improved mood.
Organic tapioca starchNeutral
Organic tapioca starch is used as a thickening agent and is gluten-free. It is derived from the cassava root and is minimally processed. While it provides texture, it offers limited nutritional benefits.
Benefits
Provides a gluten-free thickening option and is minimally processed.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Enhances flavor and provides trace minerals.
Gellan gumBad
Gellan gum is a food additive used as a stabilizer and thickener. It is a polysaccharide produced through bacterial fermentation. While generally recognized as safe, excessive consumption may cause digestive discomfort.
Risks
May cause digestive issues such as bloating and gas when consumed in large amounts.
Benefits
Provides texture and stability to food products.
Organic vanillaGood
Organic vanilla is a natural flavoring derived from vanilla beans. It is free from synthetic additives and provides a rich, aromatic flavor. The organic certification ensures it is grown without synthetic pesticides.
Benefits
Adds natural flavor and aroma, enhancing the sensory experience of foods.
Processing
Ultra-Processed Foods
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